I went down to Home Depot and got a 50 pound bag of "MAG" de-icer which is mostly magnesium chloride for about $17. It is from the Dead Sea Works. I checked the MSDS and it looks fine for my use. I just put about 4 cups in the bath water and soak for as long as I want.
Dan On Mon, Mar 4, 2013 at 2:12 PM, Lena Guyot <[email protected]> wrote: > Unfortunately the very best way to absorb Mag is through the skin, in the > form of diluted mag oil (google it) I find it difficult to comply, despite > its excellent reviews, as it feels like post-it glue on the skin and must be > washed off after a half hour, which makes for yet another awkward routine. > Apparently the stuff you ingest loses most of its benefit through the gut. > > Be well, > Léna > > On Mar 4, 2013, at 1:41 PM, Rachel Hawkridge wrote: > > Take magnesium citrate capsules. > > It's missing from our depleted soil and water. > > > On Mon, Mar 4, 2013 at 9:49 AM, Sarah Miller <[email protected]> > wrote: >> >> What are some good ways to get efficient in magnesium? >> >> >> On Mon, Mar 4, 2013 at 11:26 AM, Judy Knowlton >> <[email protected]> wrote: >>> >>> >>> >>> >>> -----Original Message----- >>> From: Shirley Reed [mailto:[email protected]] >>> Sent: Monday, March 04, 2013 11:17 AM >>> To: [email protected] >>> Subject: CS>afib >>> >>> Since nearly everyone is deficient in magnesium (which is required for >>> muscle contraction and relaxation) supplementing with this nutrient may be >>> helpful. From what I have read, it usually results in the disappearance of >>> the problem. And if we are deficient in one mineral, we usually are >>> deficient in others. Best wishes, pj >> >> > > > > -- > > Peace . . . > > Rachel Hawkridge > in a NE Seattle 'burb > > > -- The Silver List is a moderated forum for discussing Colloidal Silver. Rules and Instructions: http://www.silverlist.org Unsubscribe: <mailto:[email protected]?subject=unsubscribe> Archives: http://www.mail-archive.com/[email protected]/maillist.html Off-Topic discussions: <mailto:[email protected]> List Owner: Mike Devour <mailto:[email protected]>
