Our local Feed'n'Seed sells 50lb bags of pure epsom salts (they use it for 
horses) for about the same price as de-icer without possible other 
ingredients(that 'mostly' concerns me) that I wouldn't want transdermally. Same 
quality as the pharmacy milk-carton epsom salts. You can be lavish.=)
Be well,
Léna
On Mar 5, 2013, at 11:08 AM, Dan Nave wrote:

> I went down to Home Depot and got a 50 pound bag of "MAG" de-icer
> which is mostly magnesium chloride for about $17.  It is from the Dead
> Sea Works.  I checked the MSDS and it looks fine for my use.  I just
> put about 4 cups in the bath water and soak for as long as I want.
> 
> Dan
> 
> On Mon, Mar 4, 2013 at 2:12 PM, Lena Guyot <[email protected]> wrote:
>> Unfortunately the very best way to absorb Mag is through the skin, in the
>> form of diluted mag oil (google it) I find it difficult to comply, despite
>> its excellent reviews, as it feels like post-it glue on the skin and must be
>> washed off after a half hour, which makes for yet another awkward routine.
>> Apparently the stuff you ingest loses most of its benefit through the gut.
>> 
>> Be well,
>> Léna
>> 
>> On Mar 4, 2013, at 1:41 PM, Rachel Hawkridge wrote:
>> 
>> Take magnesium citrate capsules.
>> 
>> It's missing from our depleted soil and water.
>> 
>> 
>> On Mon, Mar 4, 2013 at 9:49 AM, Sarah Miller <[email protected]>
>> wrote:
>>> 
>>> What are some good ways to get efficient in magnesium?
>>> 
>>> 
>>> On Mon, Mar 4, 2013 at 11:26 AM, Judy Knowlton
>>> <[email protected]> wrote:
>>>> 
>>>> 
>>>> 
>>>> 
>>>> -----Original Message-----
>>>> From: Shirley Reed [mailto:[email protected]]
>>>> Sent: Monday, March 04, 2013 11:17 AM
>>>> To: [email protected]
>>>> Subject: CS>afib
>>>> 
>>>>  Since nearly everyone is deficient in magnesium (which is required for
>>>> muscle contraction and relaxation) supplementing with this nutrient may be
>>>> helpful.  From what I have read, it usually results in the disappearance of
>>>> the problem.  And if we are deficient in one mineral, we usually are
>>>> deficient in others.  Best wishes,  pj
>>> 
>>> 
>> 
>> 
>> 
>> --
>> 
>> Peace . . .
>> 
>> Rachel Hawkridge
>> in a NE Seattle 'burb
>> 
>> 
>> 
> 
> 
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