It is so good you may be tempted to eat too much and put on weight!
PT



________________________________
 From: Alan Faulkner <[email protected]>
To: [email protected] 
Sent: Thursday, February 27, 2014 6:02 PM
Subject: Re: CS>Whole food Vitamin C in Liposomal form
 


Ayurveda suggests Indian Gooseberry or Amla as the best. It is about the size 
of a golfball. You can cook it without destroying the vitamin C. 

It is considered a rasayana meaning it is good to take daily. It is in a 
variety of Ayurvedic preparations and if you have access to an Indian corner 
store you can always find Chayawanprash. Very reasonably priced and very good 
to consume as it has lots of other things put into it.

Al


On 2014-02-26, at 21:44 PM, Ole Alstrup wrote:

There is very little ascorbic acid in rose hips. 
http://www.biochemj.org/bj/036/0336/0360336.pdf
Perhaps you should try a natural food source vitamin c extract powder like 
Madre-C from iherb.com. 



On Thursday, 27 February 2014, 4:20, Randy Parr <[email protected]> wrote:
 
I am new to the list and am curious if anyone has any experience using 
>herbs as the vitamin C source for liposomal vitamin C.  Specifically 
>rose hip powder and camu camu.  As an herbalist I avoid isolated 
>compounds.  I have made a batch of 1:3 ratio with rose hip powder and 
>had good results which tested for 75% encapsulation...but I'm having 
>issues calculating the exact amount of vitamin C in a tablespoon of rose 
>hip powder.  I am pleased with the results physically but would like to 
>know exactly how much I'm getting and if I need to add more.  Short of 
>contacting the manufacturer or heading to Jim Duke's NIH database and 
>trying to figure out the math from there,
 can anyone offer any 
>suggestions?
>R Lee Parr
>
>
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