For those of you following Paleo, Wheat Belly, or similar diets, I recommend looking into the Dr. Weston A. Price dietary guide. These diets are very similar, but there are key differences. The work of Dr. Price was extensive - over a hundred years ago - and is a driving force today through the Weston A. Price Foundation.
A simple summary of this guidance is here: http://www.westonaprice.org/health-topics/abcs-of-nutrition/dietary-guidelines/ IMHO, it is the Holy Grail of dietary guidance. Victor On Sat, Nov 22, 2014 at 7:34 AM, Marshalee Hallett <utahpug...@gmail.com> wrote: > Hey Mike, > you're doing paleo?? Great! I'm doing wheat belly and have lost 30 > pounds since late August!! It's pretty close to paleo: no grains > whatsoever, lots of veggies and fruits, good meats and fish, and I eat the > yolks of my eggs!! I feel wonderful. I'm 62, top weight was 304, diabetic > enough to be on metformin. My goal is 150 and no diabetes. I'm so glad I > read wheat belly and its sequels! > Marshalee > > Sent from my iPhone > > > On Nov 21, 2014, at 2:48 PM, M.G. Devour <mdev...@gmail.com> wrote: > > > > Or the metabolism of triglycerides, for the Paleo among us. <grin> > > > > M. > > > >> On Fri, 2014-11-21 at 14:13 -0500, frankcuns-r...@comcast.net wrote: > >> Hi Phil I thought is was the oxidation of glucose what produced > >> energy. Cheers > >> Frank ND > >> > >> From: Phil Morrison > >> Sent: Friday, November 21, 2014 1:57 PM > >> To: silver-list@eskimo.com > >> Subject: CS> Oxidation > >> > >> > >> We get our energy by oxidizing minerals in our bodies. > >> > >> No mineral promotes this oxidation better than silver. > > > > > > -- > > The Silver List is a moderated forum for discussing Colloidal Silver. > > Rules and Instructions: http://www.silverlist.org > > > > Unsubscribe: > > <mailto:silver-list-requ...@eskimo.com?subject=unsubscribe> > > Archives: > > http://www.mail-archive.com/silver-list@eskimo.com/maillist.html > > > > Off-Topic discussions: <mailto:silver-off-topic-l...@eskimo.com> > > List Owner: Mike Devour <mailto:mdev...@eskimo.com> > > > > > >