Marshalee:
Good for you!
Your diet sounds exactly like mine.
I've lost weight down to the level I was at when I left the army in 1958.
One thing though, I lost a good deal then plateaued, then I figured out
that SOY was in my supplements and I took care of that by buying a new
batch that was SOY free and my weight dropped like a rock.
Your diet doesn't give them a chance to poison you with SOY.
I would say Good luck but luck has nothing to do with it, you are
intentionally doing it right.
Dave

On Fri, Nov 21, 2014 at 2:34 PM, Marshalee Hallett <utahpug...@gmail.com>
wrote:

> Hey Mike,
>    you're doing paleo?? Great! I'm doing wheat belly and have lost 30
> pounds since late August!! It's pretty close to paleo: no grains
> whatsoever, lots of veggies and fruits, good meats and fish, and I eat the
> yolks of my eggs!! I feel wonderful. I'm 62, top weight was 304, diabetic
> enough to be on metformin. My goal is 150 and no diabetes. I'm so glad I
> read wheat belly and its sequels!
> Marshalee
>
> Sent from my iPhone
>
> > On Nov 21, 2014, at 2:48 PM, M.G. Devour <mdev...@gmail.com> wrote:
> >
> > Or the metabolism of triglycerides, for the Paleo among us. <grin>
> >
> > M.
> >
> >> On Fri, 2014-11-21 at 14:13 -0500, frankcuns-r...@comcast.net wrote:
> >> Hi Phil I thought is was the oxidation of glucose what produced
> >> energy. Cheers
> >> Frank ND
> >>
> >> From: Phil Morrison
> >> Sent: Friday, November 21, 2014 1:57 PM
> >> To: silver-list@eskimo.com
> >> Subject: CS> Oxidation
> >>
> >>
> >> We get our energy by oxidizing minerals in our bodies.
> >>
> >> No mineral promotes this oxidation better than silver.
> >
> >
> > --
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> >
>
>