The girls are right the magnesium oil is wonderful I make my own. Just FYI 
certain medications might be causing the leg cramps as well so do your research 
if you are on medications.
    On Saturday, November 9, 2019, 12:00:08 PM EST, Sandee George 
<[email protected]> wrote:  
 
 Suggestions for the cramps, lack of water, lack of Vit C, lack of salt just 
for starters 
Peace, love, good health, blessings & hugs Sandee 🐬An Attitude of Gratitude & 
Awareness are [email protected] & or [email protected] Again 
Colloidal Silver Products Topical Gel & Eye Drops



On Nov 9, 2019, at 12:31 PM, [email protected] wrote:

With all the knowledge on this list. Can someone tell me what causes these 
excruciating cramps I get in my lower legs every night?.I do not know what 
causes them nor what to take to eliminate themAny suggestions would be 
appreciated even if it is not silver relatedThank you kindlyChristel