You can deal with them with a product called J Kloss Anti Spasmodic Compound
from Herbalist & Alchemist
https://www.herbalist-alchemist.com/shop-products/formulas-a-z/j---l/klc-j-kloss-anti-spasmodic-compound
I've done all the minerals and still get them occasionally and this definitely
helps. I believe the ones I get are tied to foods I eat and the phases of the
moon (affects the water in the body.PT
On Saturday, November 9, 2019, 12:14:34 PM EST, Beth Toraason
<[email protected]> wrote:
Magnesium oil massaged on my legs at bedtime works for me.Beth T
On Nov 9, 2019, at 9:47 AM, Sandee George <[email protected]> wrote:
Suggestions for the cramps, lack of water, lack of Vit C, lack of salt just for
starters
Peace, love, good health, blessings & hugs Sandee 🐬An Attitude of Gratitude &
Awareness are [email protected] & or [email protected] Again
Colloidal Silver Products Topical Gel & Eye Drops
On Nov 9, 2019, at 12:31 PM, [email protected] wrote:
With all the knowledge on this list. Can someone tell me what causes these
excruciating cramps I get in my lower legs every night?.I do not know what
causes them nor what to take to eliminate themAny suggestions would be
appreciated even if it is not silver relatedThank you kindlyChristel
