Elena, Yes, I`ve heard of results from as little as 1-2 grams twice a day for treatment of allergies! I would advise starting small and working up to the level of comfort that works for you. It needn`t be a lot. It all depends on your problem and the severity thereof. I probably could cut down some now, but I like how I feel at my level. The only real drawback to high doses is the cost because toxicity is about the same as water. Best Wishes, Hugh
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