Thank you for this valuable information, Marshall. Sincerely, Janet -----Original Message----- From: Marshall Dudley <[email protected]> To: [email protected] <[email protected]> Date: Monday, November 27, 2000 8:16 AM Subject: Re: CS and the Big C
>It appears you are correct. Macadamia only have about 6 mcg of selenium per nut >http://nutrition.miningco.com/health/nutrition/library/foodfind/blnutmacada mia.htm > >Most sites about selenium list Brazil nuts as having a lot in them: > >http://www.cockatoo.com/selenium/ >http://www.berkeleywellness.com/supplements/dsSupSelenium.html >http://www.cybervitamins.com/selenium.htm >http://www.satisfied-mind.com/drugstore/selenium.htm > >http://www.prevention.com/cooking/news/more/9606news4.html : >Brazil nuts have about 250 >times more selenium than >most foods ... but only if you >buy 'em in the shell. Seems >Brazil nuts grow in two >regions of Brazil--a central region with selenium-rich >soil and a western region with far less. Fortunately, >exporters ship nuts form the central region with >shells on; nuts form the west come without shells. In >stores, Brazil nuts with shells have about 10 times >more selenium per nut--120 micrograms--than nuts >with the shells taken off. > >Marshall > >[email protected] wrote: > >> In a message dated 11/23/00 11:49:31 AM EST, [email protected] writes: >> >> << Subj: Re: CS and the Big C >> Date: 11/23/00 11:49:31 AM EST >> From: [email protected] >> Reply-to: [email protected] >> To: [email protected] >> >> Macadamia nuts have high selenium, one oz. about 800 >> >> >> >> Are you sure that selenium concentration doesn't correspond to Brazil nuts?. >> Roger >> >> -- >> The silver-list is a moderated forum for discussion of colloidal silver. >> >> To join or quit silver-list or silver-digest send an e-mail message to: >> [email protected] -or- [email protected] >> with the word subscribe or unsubscribe in the SUBJECT line. >> >> To post, address your message to: [email protected] >> Silver-list archive: http://escribe.com/health/thesilverlist/index.html >> List maintainer: Mike Devour <[email protected]> >
