Dear List... I get tired of hearing folks repeating what may be nothing more than 'urban myths' regarding such things as mineral leaching caused by DW,or drinking water with a meal inhibits your ability to digest properly,etc. Below is DR Weils take on DW,but there are no references to studies ,so as far as I'm concerned it just another opinion if not referenced to science. QUESTION.; Does anyone know of a site that deals with such questions and provides the references to the studies that make it more than 'EDUCATED OPINION'?? Published 12/19/2001) First of all, let me review for the record what distilled water is it's water that has been turned into steam so its impurities are left behind. The steam is then condensed to make pure water. The process of distillation kills and removes virtually all bacteria, viruses, heavy metals, and other organic and inorganic contaminants. Once distilled, the water is as pure as water can reasonably be. For reasons I don't understand, any number of myths some quite extreme have grown up over the years about distilled water. A quick Internet search today will take you to sites that put forth such views as "distilled water leads to early death." Nonsense. One claim holds that distillation removes all of water's beneficial minerals. While it's true that distillation removes minerals as well as various contaminants from water, we don't know that the human body can readily absorb minerals from water. We get our minerals from food, not water. By one manufacturer's estimate, you would have to drink 676 eight-ounce glasses of tap water in Boston to reach the RDA for calcium. Your question as to whether distilled water leaches minerals out of the body reflects another persistent myth. While pure water helps to remove minerals from the body that cells have eliminated or not used, it does not "leach" out minerals that have become part of your body's cell structure. Neither does distilled water cause your teeth to deteriorate, a false claim made by a filter manufacturer looking to boost sales. As far as acidity goes, distilled water is close to a neutral pH and has no effect on the body's acid/base balance. I hope I've set your mind at ease. Distilled water not only isn't dangerous, it's the purest form of water. It's also the kind of water I drink. Dr. Andrew Weil
larry tankersley; Gainesville,Florida USA -- The silver-list is a moderated forum for discussion of colloidal silver. To join or quit silver-list or silver-digest send an e-mail message to: silver-list-requ...@eskimo.com -or- silver-digest-requ...@eskimo.com with the word subscribe or unsubscribe in the SUBJECT line. To post, address your message to: silver-list@eskimo.com Silver-list archive: http://escribe.com/health/thesilverlist/index.html List maintainer: Mike Devour <mdev...@eskimo.com>
