wow. i have a lot of white spots on my nails. i've been taking zinc for 1 week now. maybe i will get some results and hanneke is working with me and my diet. thanks for all the help. j ********************************
Jay, for a male who has reached maturity, a daily dose of zinc, about 30mg, is very important for prostate health (just to mention one thing), there are many other reasons to be taking this important mineral supplement. Jack
