Wonderful news for you! Congratulations! Now is the chance for you to change your habits and really get into good shape. Good luck! By the way, Rob Fagin's book, Natural Normonal Enhancement, might be helpful to you. You could still enjoy the cakes and pies and spuds and such, but only twice a week. On those two days, you could eat as much as you like during the last meal.
On the other days, you would restrict carbohydrates. It is a useful book and quite informative. I have noticed an amazing difference between the desperate, twitchy "hormonal hunger" that results from too many carbs, as opposed to the much different "real" hunger that comes from needing nutrition. Read the book and you will understand. It is quite remarkable. mamapug wrote: > > Hi, Guys, I have good news! > No congestive heart failure after all! All my tests are normal. > Apparently it is a combination of this high heat and too much salt intake > that was making me puff up. > (I`m still going to take the CoQ 10, it can`t hurt.) > I do have to lose weight, as I`m up to 290 now. Yikes! > Too many goodies, not enough exercise. > Out with the soda pop, candy, cakes, pies, doughnuts, spuds, etc. > sigh... > Well I`m 51, so it is do it now, or die next year... > Wish me luck!! > Love, > Marshalee, the tub of lard > (at least the tub of lard is infection-free, thanks to CS!!) > > -- > The silver-list is a moderated forum for discussion of colloidal silver. > > Instructions for unsubscribing may be found at: http://silverlist.org > > To post, address your message to: [email protected] > > Silver-list archive: http://escribe.com/health/thesilverlist/index.html > > List maintainer: Mike Devour <[email protected]>
