In my search to rid myself of headaches, I got rid of my stomach problems. What I originaly did was to dechemicalize. By that I mean, NO food additives of ANY kind. Pure, organic food. I did that for a month and I now have it under control. My body was trying to tell me something was very wrong. I ate ONLY organic, and if I ate something processed I only ate it if I could have grown the ingredients myself. I stopped eating margarine, canola oil, corn oil. I changed to butter, olive oil and flax oil. I removed ALL soy as it causes digestive problems for many people. I pretty much never ate anything that was processed. I pretty much shopped only in the produce and meat areas of the store.
-----Original Message----- From: [email protected] [mailto:[email protected]] Sent: Tuesday, February 10, 2004 9:34 AM To: [email protected] Subject: Re: CS>Methods of Eating on the Road to Health In a message dated 2/9/04 11:19:36 PM EST, [email protected] writes: << Ensure that the digestion system is working perfect. If any digestive problems exist, address them first with enzymes and probiotics. >> Hi Wayne. This caught my attention. I have digestive problems -- oh boy, do I have digestive problems. If I don't eat, I have gas and serious belching and feel sick to my stomach. If I do eat, ditto except I'm not nauseated. The gas and belching can be accompanied by acid reflux. What I eat doesn't seem to make any difference -- everything makes me sick. The only thing that seems to help is antacids. Living on them isn't a good lifestyle, so I try to get along without them. Feel like I ought to see a doctor but that would mean a lot of expensive tests and in the end they'll probably want to put me on a drug that does about the same job as the antacids. I have tried probiotics in the past -- well, what I've tried is yogurt and guess what? It gave me acid stomach. I'm wondering about the enzymes -- I don't know much about that. Can you point me in the right direction? I'm sure tired of living this way. By the way -- other than the digestive problem, I'm a pretty healthy individual -- 58 years old, in pretty good weight and shape, very active physically, I think my only other health problems are slightly elevated cholesterol and tinnitus. FWIW. Any help will be appreciated. MA -- The silver-list is a moderated forum for discussion of colloidal silver. Instructions for unsubscribing may be found at: http://silverlist.org To post, address your message to: [email protected] Silver-list archive: http://escribe.com/health/thesilverlist/index.html List maintainer: Mike Devour <[email protected]>
