Bill,
I usually make up half a cup for a sinus washing session. About 1/8 
to 1/4 teaspoon table salt in 1/4 cup hot water. Stir to dissolve and add
homemade CS to about 1/2 cup level. Then take a 50ml plastic syringe, fill
that and assume the position lying backwards over the edge of the bath,
and gently flow the solution into one nostril first 'til the drowning
sensation starts, then a bit more cs/salt in the other nostril so it
doesn't feel left out. I lie back as long as I can but gagging starts
fairly soon. Roll over, spit, blow and the disgusting  produce. Do again,
starting with the other nostril etc and repeat until the solution is
finished. 

Tony

On 16 May 2004 at 7:41, Bill Brainerd wrote:

> I assume you use sea salt to make the saline solution, but how much
> salt do you put into the CS?
> 


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