I took the golden seal by squirting a dropperful into my mouth,
swallowing, and following by water. Did it first thing in the morning,
prior to eating anything. Would wait half an hour or so to eat. Not
sure that was necessary, simply how I chose to do it, wanting to get the
most effect from it. Joy
Nathan Filyk wrote:
How did you take it? Ingestion? Topical application? If you ingested
it, did you take it with or without meals or water?
~Nathan
*/Roman <[email protected]>/* wrote:
Joy :
>
>
> I had lifetime acne - severe- including after
following a regime of
> accutane, until used an intensive dosing of golden
seal. I used a
> liquid form of it, one dropperful , each morning, and
within a month my
> acne was completely gone. I have not had to resume
the use of golden
> seal for that purpose, have had no recurrent boutes
of generalized
> acne.
Thanks for the info. Having looked it up and read
http://www.healthy.net/scr/article.asp?PageType=article&ID=1906,
I can see why it might have been so effective. You made
connection between your acne and state of your GI
tract, and so have I. I will try it myself to see if I
can gain some benefit (my acne isn't serious anymore
after all my dietary changes, but it still shows up
once in a while).
Roman
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