For fasting info there is an online copy of Shelton's milestone work on
this topic. 

Shelton: The Hygienic System Vol III; Fasting and Sun Bathing

http://www.soilandhealth.org/02/0201hyglibcat/020127shelton.III/020127.toc.htm

There is a member of the Urine Therapy list that I inherited, been
around for years on different servers, who fasts every year for 60-100
days. His posts are most helpful and for the strong of heart UT is very
effective for fasting and healing. Not for everyone mind you but for the
desperate and very poor it is a wonderful resource to consider. He uses
spirulina, fresh juices and urine. Take care to come off the fast
gradually, and go in as well. Eat veggies one day, then juices then
start the fast -- coming out do the reverse. If you jump back into a
protien based diet you will get edema and be uncomfortable. That is what
I have learned from William.

http://groups.yahoo.com/group/urine_therapy

Apologies if this grosses anyone out. But we are talking about free and
cheap health giving processes here.

Garnet

On Tue, 2004-09-14 at 16:55, John Rigby wrote:
> At 08:58 AM 14/09/04, you wrote:
> >I had not yet found cs when I started the clark procedures, but have been 
> >using it regularly for the last year.  Find it has greatly improved my 
> >health, particularly my lungs.  Feel free to write back with any further 
> >questions, on list or privately.  Joy
> 
> A small note of warning from the Cancervivor experiences: GOLDEN RULES:
> 1.  ANY protocol  should not become a crutch/replacement for sane living 
> practises.
> 2.  Fasting is invariably the greatest aid to your own body in cleaning it 
> out.
> 3.  Right nourishment is the aim for final cure.
> 
> Especially with protocols that really assault the body - like "clean-out" 
> compounds, it is vital to realise that they also deplete the body's already 
> depleted stores, due to 20th century+ eating habits and destroyed food, 
> which is how you got sick in the first place.
> 
> Most good Cervivors  tend to fast about one day per week ( a more natural 
> historical process)  and rely on natural "brooms for the body" like good 
> natural fresh food.
> 
> Virtually all raise and eat their own herbs and sprouts  - something you 
> can even do in a N.Y. apartment -
> being super-careful about the soil used and NEVER using anything not 
> natural as fertiliser  and certainly no "boosters" ( usually synthetic 
> hormones)  and as far as possible use rainwater - NEVER fluoridated.
> 
> Sure, it is a lot harder than taking a pill or an ameliorative, but you get 
> not to die - especially young - and most miraculous of all - no more pain!
> 
> Cheers,
> 
> Himagain  VERY grateful for CS and H202 and DMSO  as crutches!   :-)
> 
>    
> 
> 
> --
> The Silver List is a moderated forum for discussing Colloidal Silver.
> 
> Instructions for unsubscribing are posted at: http://silverlist.org
> 
> To post, address your message to: [email protected]
> Silver List archive: http://escribe.com/health/thesilverlist/index.html
> 
> Address Off-Topic messages to: [email protected]
> OT Archive: http://escribe.com/health/silverofftopiclist/index.html
> 
> List maintainer: Mike Devour <[email protected]>
>