Am using the oxygen propelled CS/Harbor Freight airbrush method. For the last few days I'm using pure CS. No DMSO or MSM. Early this morning I consumed one cup of hot herb tea and one pill of 500mg niacin. Chew the pill and the flush will be more concentrated. Niacin can be tough on an empty stomach.
This is not time release niacin. This is old style niacin that gives you a flush. I want the flush which is designed to open capillaries. I feel my lungs absorbed more of the CS while on this ~35 minute niacin flush Am happy with the results. I am very used to niacin flushes. Have done them many times before. **CAUTION** **CAUTION** **CAUTION** Is necessary for those not used to niacin flushes. Start at 100mg. 250mg is the most that a lot of folks want. I find flushes work best if done every other day. You won't get the flush if done every day. You can buy 250mg niacin and break it in half to start. Dan -- The Silver List is a moderated forum for discussing Colloidal Silver. Instructions for unsubscribing are posted at: http://silverlist.org To post, address your message to: [email protected] Silver List archive: http://escribe.com/health/thesilverlist/index.html Address Off-Topic messages to: [email protected] OT Archive: http://escribe.com/health/silverofftopiclist/index.html List maintainer: Mike Devour <[email protected]>

