And the original natives of Alaska ate almost nothing but meat and fat and never had heart disease before being introduced to processed foods.
Marshall Jim Holmes wrote: > Cholesterol is a red herring. The real culprit is industrial > vegetable oils and trans-fats. At the beginning of the 1900s, people > ate animal fats on a regular basis. Myocardial Infarctions were > extremely rare. The ramp-up exactly follows the use of industrial > oils as food. > > Search: Mary Enig, The Oiling Of America. > > Mindblowing expose of the whole scam. > > -----Original Message----- > From: Louise [mailto:[email protected]] > Sent: Thursday, March 10, 2005 7:32 AM > To: [email protected] > Subject: RE: CS>Vitamin C & Cholesterol > > How to LOWER cholesterol, first IF we look as to why the body produces > cholesterol we would find it is the bodies attempt to HEAL. Number > ONE culprits are grains, sugar and starches these trigger off insulin > production that damages the walls of the arteries and the body then > PRODUCES cholesterol to repair the damage. > So the true trick to lowering cholesterol production is to lower the > quick release carbs that are CAUSING THE PROBLEM!!! > Omega 3's helps lower the free radicals (they also damage the walls) > so it is helpful as well. but the main thing is to lower the carbs!!! > Now the reason to take vit B's is the sugars and starches also lower > them as well as the Omega 3's. But in either case lowering grains, > sugar and starches are the way to solve a LOT of health problems not > just cholesterol. > It will also lower inflammation (often the cause of pain) so there is > a lot of incentive if you are sick or want to be healthier to lower > the grains (wheat being the worse of the grains by the way) > Louise > > -----Original Message----- > > From: Simon [mailto:[email protected]] > Sent: Wednesday, March 09, 2005 10:41 PM > To: [email protected] > Subject: CS>Vitamin C & Cholesterol > I have been reading a lot lately about Vitamin C, has anyone > on the list had any good results with high doses of Vitamin > C helping to lower cholesterol >
