just wondering has anyone heard of syndrome X or MSX ( metabolic syndrome X)
Lynda
not cs related but does relate to cholesterol
----- Original Message -----
From: Marshall Dudley
To: [email protected]
Sent: Monday, March 14, 2005 10:40 AM
Subject: Re: CS>Vitamin C & Cholesterol
And the original natives of Alaska ate almost nothing but meat and fat and
never had heart disease before being introduced to processed foods.
Marshall
Jim Holmes wrote:
Cholesterol is a red herring. The real culprit is industrial vegetable
oils and trans-fats. At the beginning of the 1900s, people ate animal fats on
a regular basis. Myocardial Infarctions were extremely rare. The ramp-up
exactly follows the use of industrial oils as food.
Search: Mary Enig, "The Oiling Of America".
Mindblowing expose of the whole scam.
-----Original Message-----
From: Louise [mailto:[email protected]]
Sent: Thursday, March 10, 2005 7:32 AM
To: [email protected]
Subject: RE: CS>Vitamin C & Cholesterol
How to LOWER cholesterol, first IF we look as to why the body produces
cholesterol we would find it is the bodies attempt to HEAL. Number ONE
culprits are grains, sugar and starches these trigger off insulin production
that damages the walls of the arteries and the body then PRODUCES cholesterol
to repair the damage.
So the true trick to lowering cholesterol production is to lower the quick
release carbs that are CAUSING THE PROBLEM!!!
Omega 3's helps lower the free radicals (they also damage the walls) so it
is helpful as well. but the main thing is to lower the carbs!!!
Now the reason to take vit B's is the sugars and starches also lower them
as well as the Omega 3's. But in either case lowering grains, sugar and
starches are the way to solve a LOT of health problems not just cholesterol.
It will also lower inflammation (often the cause of pain) so there is a lot
of incentive if you are sick or want to be healthier to lower the grains (wheat
being the worse of the grains by the way)
Louise
-----Original Message-----
From: Simon [mailto:[email protected]]
Sent: Wednesday, March 09, 2005 10:41 PM
To: [email protected]
Subject: CS>Vitamin C & Cholesterol
I have been reading a lot lately about Vitamin C, has anyone on the list
had any good results with high doses of Vitamin C helping to lower cholesterol
