Melatonin is probably safe for almost everyone, and could make an enormous difference to your friend and his mother. NOW products makes a good, low-cost tablet, available from many suppliers.






On Saturday, Feb 4, 2006, at 08:20 Asia/Tokyo, [email protected] wrote:

HI
I ALSO TAKE CARE OF MY 93 YR OLD MOTHER, AND TOOK CARE OF MY 94 YR OLD MOTHER IN LAW. WHAT EFFECTS GOOD SLEEP IS WHAT THEY EAT BEFORE THEY RETIRE. USUALLY THEY NEED PROTEIN. I HAVE MY MOM EATTING A LITTLE BIT OF CHEESE NO BREAD!!!! SHE WILL GET UP IN THE MIDDLE OF THE NITE AND WILL EAT ANOTHER SMALL PIECE OF CHEESE OR NUTS
M
 -------------- Original message ----------------------
From: [email protected]
Hi List- Help! My friend is taking care of his 93 year old Mother . She is not sleeping nights and keeps him up nearly 24-7. He has had two heart attacks and is near exhaustion from lack of rest. The doctors claim sleep medications don't work on seniors, so he just has to suffer, I don't believe this. I'll
pass along any advice.

2nd-My big toe is very sore, there is a thickening of the nail and underneath pushng the nail up into a point, I think it is called keratin (a white substance you can loosen and pick out with a nail file). I was going to try CS and DMSO. The other day I tried some Oregano Oil on it, maybe that's why it is soreand might be getting infected???? Thank you in advance. for any advice.


Gladys





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