I read that the Melatonin levels in the body decrease with age and that is why most elderly people have trouble sleeping. I googled it when a friend suggested it to me to find out more about it. I had trouble staying asleep at night and it helped me. I would suggest that you try the 3 microgram instead of the 1 milligram doses. Sometimes less is more with Melatonin. Also I was told that the stronger doses sometimes cause vivid dreaming.
Jeff -----Original Message----- From: Jonathan B. Britten [mailto:[email protected]] Sent: Saturday, February 04, 2006 1:10 AM To: [email protected] Subject: Re: CS>2 Questions Melatonin is probably safe for almost everyone, and could make an enormous difference to your friend and his mother. NOW products makes a good, low-cost tablet, available from many suppliers. On Saturday, Feb 4, 2006, at 08:20 Asia/Tokyo, [email protected] wrote: > HI > I ALSO TAKE CARE OF MY 93 YR OLD MOTHER, AND TOOK CARE OF MY 94 YR OLD > MOTHER IN LAW. WHAT EFFECTS GOOD SLEEP IS WHAT THEY EAT BEFORE THEY > RETIRE. USUALLY THEY NEED PROTEIN. I HAVE MY MOM EATTING A LITTLE > BIT OF CHEESE NO BREAD!!!! SHE WILL GET UP IN THE MIDDLE OF THE NITE > AND WILL EAT ANOTHER SMALL PIECE OF CHEESE OR NUTS > M > -------------- Original message ---------------------- > From: [email protected] >> Hi List- Help! My friend is taking care of his 93 year old Mother . >> She is not >> sleeping nights and keeps him up nearly 24-7. He has had two heart >> attacks and >> is near exhaustion from lack of rest. The doctors claim sleep >> medications >> don't work on seniors, so he just has to suffer, I don't believe >> this. I'll >> pass along any advice. >> >> 2nd-My big toe is very sore, there is a thickening of the nail and >> underneath >> pushng the nail up into a point, I think it is called keratin (a >> white >> substance you can loosen and pick out with a nail file). I was going >> to try CS >> and DMSO. The other day I tried some Oregano Oil on it, maybe that's >> why it is >> soreand might be getting infected???? Thank you in advance. for >> any advice. >> >> >> Gladys >> >> >> >> >> >> -- >> The Silver List is a moderated forum for discussing Colloidal Silver. >> >> Instructions for unsubscribing are posted at: http://silverlist.org >> >> To post, address your message to: [email protected] >> >> Address Off-Topic messages to: [email protected] >> >> The Silver List and Off Topic List archives are currently down... >> >> List maintainer: Mike Devour <[email protected]> >> >> >
