Hi debbiegerard99,

the stretch is good thing, the kink however may be due to lack of magnesium 
that helps relax muscles. a good source of magnesium is "Natural Calm"
http://www.google.com/search?hl=en&lr=&q=natural+calm




Take care,
 V
http://www.health-freedom.info/

> Here's a question,
> Why does my body want to stretch when I am not quite awake in the morning?
> The problem that I am having with it is sometimes my unstable neck tends
> to get a kink in it when I stretch then I get an extremely sore neck and
> unable to turn my head in one direction or the other....perplexing to say
> the least because I almost have no control in the urge to stretch...am I
> lacking in something to be causing this?...thanks in advance debbie

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