Hi debbiegerard99, the stretch is good thing, the kink however may be due to lack of magnesium that helps relax muscles. a good source of magnesium is "Natural Calm" http://www.google.com/search?hl=en&lr=&q=natural+calm
Take care, V http://www.health-freedom.info/ > Here's a question, > Why does my body want to stretch when I am not quite awake in the morning? > The problem that I am having with it is sometimes my unstable neck tends > to get a kink in it when I stretch then I get an extremely sore neck and > unable to turn my head in one direction or the other....perplexing to say > the least because I almost have no control in the urge to stretch...am I > lacking in something to be causing this?...thanks in advance debbie -- -- The Silver List is a moderated forum for discussing Colloidal Silver. Instructions for unsubscribing are posted at: http://silverlist.org To post, address your message to: [email protected] Address Off-Topic messages to: [email protected] The Silver List and Off Topic List archives are currently down... List maintainer: Mike Devour <[email protected]>

