thankyou Trudy.....love deb -------------- Original message -------------- From: "Gertrude" <dj...@home.nl>
Debbie hello, Turn your head slowly 3 times to the right en 3 times to the left...and also 3 times ...slowly ...up en down... This will help.....exercises...slow ...down. SUKSESS and have a nice weekend, Trudy ----- Original Message ----- From: debbiegerar...@comcast.net To: silver-list@eskimo.com Sent: Friday, June 09, 2006 7:28 PM Subject: Re: CS>involuntarily stretch ?? Thanks V....I have lost the natural curve in my neck due to whiplash, do excersise, have a special pillow....do you still think the magnesium will help if it will help even with the curve gone I certainly try it....thanks again...debbie -------------- Original message -------------- From: V <vzo...@yahoo.com> > Hi debbiegerard99, > > the stretch is good thing, the kink however may be due to lack of magnesium > that > helps relax muscles. a good source of magnesium is "Natural Calm" > http://www.google.com/search?hl=en&lr=&q=natural+calm > > > > > Take care, > V > http://www.health-freedom.info/ > > > Here's a question, > > Why does my body want to stretch when I am not quite awake in the morning? > > The problem that I am having with it is sometimes my unstable neck tends > > to get a kink in it when I stretch then I get an extremely sore neck and > > unable to turn my head in one direction or the other....perplexing to say > > the least because I almos! t have no control in the urge to stretch...am I > > lacking in something to be causing this?...thanks in advance debbie > > -- > > > -- > The Silver List is a moderated forum for discussing Colloidal Silver. > > Instructions for unsubscribing are posted at: http://silverlist.org > > To post, address your message to: silver-list@eskimo.com > > Address Off-Topic messages to: silver-off-topic-l...@eskimo.com > > The Silver List and Off Topic List archives are currently down... > > List maintainer: Mike Devour > >