Manganese is important here as well.

----- Original Message ----- 
From: "V" <vzo...@yahoo.com>
To: "debbiegerar...@comcast.net" <silver-list@eskimo.com>
Sent: Friday, June 09, 2006 10:02 AM
Subject: Re: CS>involuntarily stretch ??


> Hi debbiegerard99,
>
> the stretch is good thing, the kink however may be due to lack of
magnesium that helps relax muscles. a good source of magnesium is "Natural
Calm"
> http://www.google.com/search?hl=en&lr=&q=natural+calm
>
>
>
>
> Take care,
>  V
> http://www.health-freedom.info/
>
> > Here's a question,
> > Why does my body want to stretch when I am not quite awake in the
morning?
> > The problem that I am having with it is sometimes my unstable neck tends
> > to get a kink in it when I stretch then I get an extremely sore neck and
> > unable to turn my head in one direction or the other....perplexing to
say
> > the least because I almost have no control in the urge to stretch...am I
> > lacking in something to be causing this?...thanks in advance debbie
>
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>
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