on 3/10/05 3:33 PM, Jones, Raina Tamsyn (UMC-Student) at [EMAIL PROTECTED] wrote:
> I think that the idea that many vegetarians can't stay healthy with a no-meat > diet is somewhat outdated now. Current ideas about health and nutrition are > shifting completely > > There is also a huge world of supplements and vitamins out there that more > than makes up for any potential vitamin/nutrient deficiencies lost from giving > up meat. > Of course, I'm not opposed to people eating meat. I do believe humans evolved > as omnivores -- and so I don't really believe the argument (which I've heard) > that Homo sapiens was really originally an herbivore. > > At any rate, not to blather on, but I just wanted to add my two cents, and > point out that it's actually extremely easy to stay healthy today as > vegetarians -- so long as vegetarians (or vegans) know how to do it right. > Thx for the detailed reply. I was a vegetarian for several years, and then backslid -- soon I will become less wealthy, and will be a (sloppy) vegetarian again. I can vouch that with proper forethought, one can do quite well -- also, when I occasionally go out for dinner, a filet mignon is very nice. In general, I think VASTLY less meat can be easily and safely done... -K _______________________________________________ Biofuel mailing list [EMAIL PROTECTED] http://wwia.org/mailman/listinfo.cgi/biofuel Biofuel at Journey to Forever: http://journeytoforever.org/biofuel.html Biofuel archives at Infoarchive.net (searchable): http://infoarchive.net/sgroup/biofuel/
