::::: the thin page email list good for you! I'm on a stuck quest to lose 10.....I keep going up and down between 106 and 111, but not lower. Of course I havent tried my usual weight loss stunt: totally stop eating.....that always works. But then the next time I start even semi normal eating the metabolism is so worsened that I gain at 500 cals, then gain at 400 cals etc....the numbers keep getting lower that can be allowed to maintain> So I'm searching around for something I can live with. Meanwhile its my 106-11 dance......and it doesnt mean anything anymore. Used to freak me out> Its definitely water since it comes on and off in a matter of 1 day... ------------- Original message follows -------------
::::: the thin page email list This is a multi-part message in MIME format. Hi Angelfish! I've decided to go with a modified version of the 2468 plan...it's the 8-0-6-2-4 plan. I think it'll work better with my busted metabolism. I'm on my 800 day today, have already had a banana (108) calories and poretty much have the rest of the day planned. Also, I'm going to try to drink 70-128oz of water a day as well as some Diet Dr. Pepper and Diet Pepsi (my crutch!!!). I always try to get the water down first, then reward myself at the end of the day with a diet soda. That's my plan. PLus, tons of exercise when I can get it in (you know, two kids, makes that part hard to plan!). Generally ends up being lots of jumping jacks and crunches :-) Anyway, thanks so much for replying, I'm really feeling confident about it. Main motivator is showing these jerks at work that I'm not going to be the "fat one"! :-) Kelly >From: "Shannon Foster" <[EMAIL PROTECTED]> >Reply-To: [EMAIL PROTECTED] >To: Multiple recipients of [EMAIL PROTECTED] <[EMAIL PROTECTED]> >Subject: [thin] Re: HI, my first post. >Date: Tue, 12 Nov 2002 12:09:12 -0800 > _________________________________________________________________ MSN 8 with e-mail virus protection service: 2 months FREE* http://join.msn.com/?page=features/virus ::::: the thin page email list::::: http://www.futurebird.com/thin Need help with the list ? email : [EMAIL PROTECTED]
