Jenna & Sally, 
 
My husband has had TM for almost 7 years and Jenna, I agree with you  100%. 
Lessen your burdens by hearing (or envisioning), waves crashing on  the shore, 
the roar of a river or the trickling of a stream, leaves blowing in  the wind, 
a watercolor sunset, the sound of a child's laughter, a friends  
compassionate voice.   I continue to count my blessings as although it  is 
difficult on me 
at times, it is much more difficult on my  husband.   
 
I think, "would I be upset if he took a jab w/o consulting me"?    I don't 
think so as I feel he knows what's best for his body and if he had  adverse 
effects, he would figure out the next course of action.
 
Just my humble opinion.
 
Sandy

Dear Sally,
 
Being a caregiver is one of the hardest jobs you will have in your  life.  
Being a caregiver for a husband makes it even harder.  
 
Do something for yourself today...even if it is only for a few  minutes.  
Have a piece of chocolate, watch the leaves blowing in the  wind, what works 
best 
for me is to get to some water and just watch it.   Whether it is the 
ocean(my favorite), a river, small stream and even a  fountain.  Just picture 
your 
frustrations, burdens and problems flowing  away.  I know this might sound 
crazy, but it really does help me.
 
Let us know how you are doing!
 
You will be in my prayers today...Jenna



 

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