Well, I've been a caregiver to 'SheWhoMustBeObeyed' for almost ten years now, and there have been ups and down and spots inbetween.
The best thing I find to relieve my stress is to lissen to my favorite music, no, not the bloody radio, but my hunnerds of recordings, accumulated over the years. Also, three or four pale ales help even more ;>):>):>) Bobberino in Elvisland. From: [EMAIL PROTECTED] To: [EMAIL PROTECTED] ; [EMAIL PROTECTED] ; [email protected] Sent: Monday, January 22, 2007 11:00 AM Subject: Re: [TMIC] TM question from Sally! Jenna & Sally, My husband has had TM for almost 7 years and Jenna, I agree with you 100%. Lessen your burdens by hearing (or envisioning), waves crashing on the shore, the roar of a river or the trickling of a stream, leaves blowing in the wind, a watercolor sunset, the sound of a child's laughter, a friends compassionate voice. I continue to count my blessings as although it is difficult on me at times, it is much more difficult on my husband. I think, "would I be upset if he took a jab w/o consulting me"? I don't think so as I feel he knows what's best for his body and if he had adverse effects, he would figure out the next course of action. Just my humble opinion. Sandy Dear Sally, Being a caregiver is one of the hardest jobs you will have in your life. Being a caregiver for a husband makes it even harder. Do something for yourself today...even if it is only for a few minutes. Have a piece of chocolate, watch the leaves blowing in the wind, what works best for me is to get to some water and just watch it. Whether it is the ocean(my favorite), a river, small stream and even a fountain. Just picture your frustrations, burdens and problems flowing away. I know this might sound crazy, but it really does help me. Let us know how you are doing! You will be in my prayers today...Jenna
