One of the smartest things one can do is takes notes about the way you feel is 
to write things down. Label your pain on a 1 to 10 according to your level. I 
have been feeling better lately but I attribute that to the amount of excercise 
that I get from riding my 4 wheel  drive Polaris. I live on about 100 acres of 
woods and farmland. I get one heck of a work out, and I always carry a walkie 
talkie just in case I get into trouble. We can't afford to take chances. But my 
4x 4 can get me out of most things that I can get into. But I NEVER TAKE 
CHANCES! We have alot of deer on our land and although I don't  hunt any more, 
Its quite thrilling to have a few of them come by. Plus we have wild turkey and 
I will take one of them on ocassion. Turkey are very smart an can be quite hard 
to fool.
>   Getting back on subject  do your home work If your lucky to  find a real 
> good neuro he can't help you if you don't make notes. Your friend Rick
> From: "Trudy " <[EMAIL PROTECTED]>
> Date: 2007/05/04 Fri PM 02:07:17 EDT
> To: "'Natalie Boyles'" <[EMAIL PROTECTED]>, 
>         "'Alton Ryder'" <[EMAIL PROTECTED]>
> CC: <[EMAIL PROTECTED]>,  <[email protected]>
> Subject: RE: [TMIC] Another Symptom
> 
> I too have had my arms flail away when I  have fallen asleep in a chair
> watching the awful news or reading the even more depressing paper. I don't
> think it happens when I am flat in bed. Tho I have been known to give my
> husband a big kick once in awhile.   Of course he probably deserves it!!
> :-) . He is my hero..
> 
> Trudy
> 
>  
> 
>   _____  
> 
> From: Natalie Boyles [mailto:[EMAIL PROTECTED] 
> Sent: Thursday, May 03, 2007 5:48 PM
> To: Alton Ryder
> Cc: [EMAIL PROTECTED]; [email protected]
> Subject: Re: [TMIC] Another Symptom
> 
>  
> 
> Okay you guys, you sound like my husband and he is healthy --- I wonder. He
> flaps his arms and jerks his legs in his sleep so badly, I must leave the
> bed.  If you find an answer to this dilemma please let me know about it. I
> am tired of being beaten. gggg 
> Natalie
> 
> On 5/3/07, Alton Ryder <[EMAIL PROTECTED]> wrote:
> 
> I have something similar.  Sometimes, when I am lying down during the
> day and I start to nod off, both arms will fly forward and the left
> leg might jerk towards my head. Not always, but it always wakes me.
> It doesn't happen when I go to bed. If either hand is holding 
> something, that hand will not participate.
> 
> Alton, who thought this unique and now no longer
> 
>  
> 
> 
> 

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