Feeling u. Been there many many times. I wonder how many others. ------Original Message------ From: Kevin Wolfthal To: [email protected] Subject: [TMIC] OT need advice Sent: Dec 18, 2009 1:27 PM
Hi friends, I have been having bad anxiety lately. I've had it a long time, but not this bad. i take xanax, which helps sometimes, but lately not so much. It's gotten worse since I had to give my Mom CPR last year. She is doing better..but I am in constant stress and worry now. Combined with my TM symptoms, it's overwhelming. I try breathing exercises sometimes, but still can't shake this. How do you deal with anxiety? Thanks, Kevin Sent from my Verizon Wireless BlackBerry
