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<<
Anyway I run out of my frustration for this year :-)
Would be very happy to get some feedback from you guys.
It would make me even happier if you would tell me, how much time did you
invest in each level?
And how many of you did actually check if they had the kind of floating
needle Dennis describes?
>>
Hi Level 2 Trommer
Level 2 is not a therapeutic level (it is very, very, very slow to
discharge anything...), but a training level only. With some hours on level
2 you will learn all about how to timebreak highly charged scenes.
So, in my point of view you can start directly on level 4 right now
(because you said " I had nothing to audit").
You do not need e-meter anymore. Your reaction proves that TROM is working
correctly.
My experience with trom:
Level 2: I spent exactly 133 minutes with timebreaking in level 2, and did
41 minutes of RI. So I learned how to timebreak.
Level 3: I spent exactly 0 minutes with timebreaking in level 3, and did 0
minutes of RI.
I knew what scenes should timebreak on level 3, and by knowing that, I
procrastinated TROM a lot.
Than, realizing that I could not recall charged past events without
procrastination, I jumped to level 4.
On level 4 we only timebreak scenes reacalled during the exercises. So
no procrastination.
Level 4: I spent exactly 1114 minutes with timebreaking in level 4, and
did 276 minutes of RI.
I should do much more RI...
However I had huge wins with level 4, and my life changed forever.
Since then (2004) I have a very high level of energy in my personal life
and in my work. Since then I get up early in the morning, and worked 60
hours a week, effortless.
Level 5: I did not count how much time I spent on level 5 till now.
But it was more than 400 hours.
Leôncio
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