It is great. I have problem in my Bursa (some term)...By the way, I dont have to pay a penny for my treatment. My CT scan for sinus is going to be free. National Health Services is a public sector. health is provided by the government and is free for all residents. I have registered with my GP. I will show him this...X-ray and all is free. But the medicines have to be bought after prescription and that is very expensive. Till some recent past, prescribed medicines were also free but it proved to be a burden to the state. People have bypass surgeries done for free. Normal people do alternate day dialysis for free for years together, something people like V P Singh could afford in India.. By the way, I work with National Health Services. Arch
On Thu, Jan 22, 2009 at 2:29 PM, Nayan Mapani <[email protected]> wrote: > Hmmm, i think you must first find out the cause for your knee pain! I > know the Ortho's in London will be expensive but if you have any body whom > you can show your MRI or X ray then it would help you to diagnose the > problem first. Depending upon your injury the doctor will suggest you the > exercises. I have a problem of menescus in my left knee which is not complex > but irritating since it troubles you if you have not fully stretched. > > Yes, my strengthening exercises comprises by and large the stretching > regime which i was told to undertake by the doctors here. I dont know how to > explain to you in mail but they are fairly simple! I guess i will check out > if i can send you a link of some exercises which i do and you can take it > from there. I am happy that you got a bit motivated with my effort, this is > the precise reason for me being so loud in announcing what i did recently. > It is infectious actually, i got inspired from a friend of mine in the gym > who ran last year and after i ran there are already a few friends and my > family members who have vowed to join me for the next year's event! Isn't it > great? > > Take care! > > > ------------------------------ > *From:* Archana Sharma <[email protected]> > *To:* [email protected] > *Sent:* Thursday, 22 January, 2009 7:37:34 PM > *Subject:* Re: Fw: Your Finish Certificate > > Nayan, I want to know how did u strengthen your knee?...before and after. > DId it involve stretching exercise. I really want to overcome that..that's a > major hindrance to my athletic plan (which is currently dormant). > Certificate is looking cool. > Arch > > On Thu, Jan 22, 2009 at 5:13 AM, Nayan Mapani <[email protected]> wrote: > >> >> It is official, i took 2.20.4 hrs and not 2.15 to complete the marathon! >> So, i am a little more disappointed but its okey! >> >> Arch, I kept strengthening my knee every time before the run and after, >> also during my regular gym routine! So, the pain subsided and i could run >> without any pain! >> >> Chal bye! >> ----- Forwarded Message ---- >> *From:* "[email protected]" <[email protected]> >> *To:* [email protected] >> *Sent:* Thursday, 22 January, 2009 10:05:01 AM >> *Subject:* Your Finish Certificate >> >> >> ------------------------------ >> Add more friends to your messenger and enjoy! Invite them >> now.<http://in.rd.yahoo.com/tagline_messenger_6/*http://messenger.yahoo.com/invite/> >> >> > ------------------------------ > Add more friends to your messenger and enjoy! Invite them > now.<http://in.rd.yahoo.com/tagline_messenger_6/*http://messenger.yahoo.com/invite/> > > > --~--~---------~--~----~------------~-------~--~----~ You received this message because you are subscribed to the Google Groups "VaniV88-89" group. To post to this group, send email to [email protected] To unsubscribe from this group, send email to [email protected] For more options, visit this group at http://groups.google.com/group/VaniV88-89?hl=en -~----------~----~----~----~------~----~------~--~---
