Oh yeah. I will meet the GP...I am registered in the GP practice, where my friend's husband practices. It's like a poly clinic--they are called surgeries (no connection with operations). I am already booked for my Sinus CT Scan. Once I get my car, I will join a gym, I have to take my road driving test. I recently passed the theory test which was mad. So taking baby steps towards reaching my goal :) Arch
On Fri, Jan 23, 2009 at 4:42 AM, Nayan Mapani <[email protected]> wrote: > Wow, this is terrific, loot le mann, after all we are indians,heheheh! > > Jokes apart, why don't you go and get a MRI done on your knee and then > consult a Ortho in your company! He may also show you the required exercises > to get read of your Bursa problem! > > > ------------------------------ > *From:* Archana Sharma <[email protected]> > *To:* [email protected] > *Sent:* Thursday, 22 January, 2009 8:17:49 PM > > *Subject:* Re: Fw: Your Finish Certificate > > It is great. I have problem in my Bursa (some term)...By the way, I dont > have to pay a penny for my treatment. My CT scan for sinus is going to be > free. National Health Services is a public sector. health is provided by the > government and is free for all residents. > I have registered with my GP. I will show him this...X-ray and all is free. > But the medicines have to be bought after prescription and that is very > expensive. Till some recent past, prescribed medicines were also free but it > proved to be a burden to the state. > People have bypass surgeries done for free. Normal people do alternate day > dialysis for free for years together, something people like V P Singh could > afford in India.. > By the way, I work with National Health Services. > Arch > > > On Thu, Jan 22, 2009 at 2:29 PM, Nayan Mapani <[email protected]> wrote: > >> Hmmm, i think you must first find out the cause for your knee pain! I >> know the Ortho's in London will be expensive but if you have any body whom >> you can show your MRI or X ray then it would help you to diagnose the >> problem first. Depending upon your injury the doctor will suggest you the >> exercises. I have a problem of menescus in my left knee which is not complex >> but irritating since it troubles you if you have not fully stretched. >> >> Yes, my strengthening exercises comprises by and large the stretching >> regime which i was told to undertake by the doctors here. I dont know how to >> explain to you in mail but they are fairly simple! I guess i will check out >> if i can send you a link of some exercises which i do and you can take it >> from there. I am happy that you got a bit motivated with my effort, this is >> the precise reason for me being so loud in announcing what i did recently. >> It is infectious actually, i got inspired from a friend of mine in the gym >> who ran last year and after i ran there are already a few friends and my >> family members who have vowed to join me for the next year's event! Isn't it >> great? >> >> Take care! >> >> >> ------------------------------ >> *From:* Archana Sharma <[email protected]> >> *To:* [email protected] >> *Sent:* Thursday, 22 January, 2009 7:37:34 PM >> *Subject:* Re: Fw: Your Finish Certificate >> >> Nayan, I want to know how did u strengthen your knee?...before and after. >> DId it involve stretching exercise. I really want to overcome that..that's a >> major hindrance to my athletic plan (which is currently dormant). >> Certificate is looking cool. >> Arch >> >> On Thu, Jan 22, 2009 at 5:13 AM, Nayan Mapani <[email protected]>wrote: >> >>> >>> It is official, i took 2.20.4 hrs and not 2.15 to complete the marathon! >>> So, i am a little more disappointed but its okey! >>> >>> Arch, I kept strengthening my knee every time before the run and after, >>> also during my regular gym routine! So, the pain subsided and i could run >>> without any pain! >>> >>> Chal bye! >>> ----- Forwarded Message ---- >>> *From:* "[email protected]" <[email protected]> >>> *To:* [email protected] >>> *Sent:* Thursday, 22 January, 2009 10:05:01 AM >>> *Subject:* Your Finish Certificate >>> >>> >>> ------------------------------ >>> Add more friends to your messenger and enjoy! Invite them >>> now.<http://in.rd.yahoo.com/tagline_messenger_6/*http://messenger.yahoo.com/invite/> >>> >>> >> ------------------------------ >> Add more friends to your messenger and enjoy! Invite them >> now.<http://in.rd.yahoo.com/tagline_messenger_6/*http://messenger.yahoo.com/invite/> >> >> > ------------------------------ > Add more friends to your messenger and enjoy! Invite them > now.<http://in.rd.yahoo.com/tagline_messenger_6/*http://messenger.yahoo.com/invite/> > > > --~--~---------~--~----~------------~-------~--~----~ You received this message because you are subscribed to the Google Groups "VaniV88-89" group. To post to this group, send email to [email protected] To unsubscribe from this group, send email to [email protected] For more options, visit this group at http://groups.google.com/group/VaniV88-89?hl=en -~----------~----~----~----~------~----~------~--~---
