Hi Shannon, interesting, we were discussing this topic on the BlindPhones list not so long ago. Headspace, which I think is the most popular mindfulness app, has become a lot more accessible lately. They are making good use of the actions rotor now. As well as the JKZ apps which Anna has already mentioned and are fabulous, my favourite mindfulness app is Calm. They have a range of meditations, scenes which have audible elements, such as a crackling fireplace or ocean sounds. They have sleep stories and music too. Every day, there's a new 10-minute meditation called The Daily Calm which I think is very well done. There's an app called Simple Habit which offers five minute meditations for busy people. Another that offers a few good meditations is called Simply Being. Hope that helps. I do 15 minutes of meditation each end of the day so I find having a few apps to choose from keeps things fresh.
Jonathan Mosen Mosen Consulting Blindness technology eBooks, audiobooks and training http://www.mosen.org -----Original Message----- From: viphone@googlegroups.com [mailto:viphone@googlegroups.com] On Behalf Of Shannon Dyer Sent: Thursday, February 1, 2018 1:36 PM To: viphone@googlegroups.com Subject: Seeking accessible mindfulness or meditation apps Hi, all. I’m wondering if any of you might be able to give me some suggestions of accessible apps dealing with mindfulness or meditation. I’ve browsed the app store and there are a ton of them, but I have no idea which ones work with VO. Any help would be very much appreciated. Shannon -- The following information is important for all members of the V iPhone list. If you have any questions or concerns about the running of this list, or if you feel that a member's post is inappropriate, please contact the owners or moderators directly rather than posting on the list itself. Your V iPhone list moderator is Mark Taylor. Mark can be reached at: mk...@ucla.edu. Your list owner is Cara Quinn - you can reach Cara at caraqu...@caraquinn.com The archives for this list can be searched at: http://www.mail-archive.com/viphone@googlegroups.com/ --- You received this message because you are subscribed to the Google Groups "VIPhone" group. To unsubscribe from this group and stop receiving emails from it, send an email to viphone+unsubscr...@googlegroups.com. To post to this group, send email to viphone@googlegroups.com. Visit this group at https://groups.google.com/group/viphone. For more options, visit https://groups.google.com/d/optout. -- The following information is important for all members of the V iPhone list. If you have any questions or concerns about the running of this list, or if you feel that a member's post is inappropriate, please contact the owners or moderators directly rather than posting on the list itself. Your V iPhone list moderator is Mark Taylor. Mark can be reached at: mk...@ucla.edu. Your list owner is Cara Quinn - you can reach Cara at caraqu...@caraquinn.com The archives for this list can be searched at: http://www.mail-archive.com/viphone@googlegroups.com/ --- You received this message because you are subscribed to the Google Groups "VIPhone" group. To unsubscribe from this group and stop receiving emails from it, send an email to viphone+unsubscr...@googlegroups.com. To post to this group, send email to viphone@googlegroups.com. Visit this group at https://groups.google.com/group/viphone. For more options, visit https://groups.google.com/d/optout.
