I have the audio files for Zinn and listen in the music app. I also have the recordings Dr. Bernie Siegel produced for his cancer patients. He wrote the book Love, Medicine and Miracles that described how people beat cancer through meditation and positive affirmations. I have ripped Bernie’s CD’s and digitized cassettes. He played these on headphones after cancer surgery and the patients had much better outcomes than those who did not hear these affirming meditations. I listen to them when I am sick. Now, they can be placed on an iPhone and be played through the headphones for an ill person whose mindset can be changed to improve their health.
Kelly On 2/21/18, Jonathan Mosen <jmo...@mosen.org> wrote: > Hi Shannon, interesting, we were discussing this topic on the BlindPhones > list not so long ago. > Headspace, which I think is the most popular mindfulness app, has become a > lot more accessible lately. They are making good use of the actions rotor > now. > As well as the JKZ apps which Anna has already mentioned and are fabulous, > my favourite mindfulness app is Calm. They have a range of meditations, > scenes which have audible elements, such as a crackling fireplace or ocean > sounds. They have sleep stories and music too. Every day, there's a new > 10-minute meditation called The Daily Calm which I think is very well done. > There's an app called Simple Habit which offers five minute meditations for > busy people. > Another that offers a few good meditations is called Simply Being. > Hope that helps. I do 15 minutes of meditation each end of the day so I find > having a few apps to choose from keeps things fresh. > > > Jonathan Mosen > Mosen Consulting > Blindness technology eBooks, audiobooks and training > http://www.mosen.org > > -----Original Message----- > From: viphone@googlegroups.com [mailto:viphone@googlegroups.com] On Behalf > Of Shannon Dyer > Sent: Thursday, February 1, 2018 1:36 PM > To: viphone@googlegroups.com > Subject: Seeking accessible mindfulness or meditation apps > > Hi, all. > > I’m wondering if any of you might be able to give me some suggestions of > accessible apps dealing with mindfulness or meditation. I’ve browsed the app > store and there are a ton of them, but I have no idea which ones work with > VO. > > Any help would be very much appreciated. > > Shannon > > -- > The following information is important for all members of the V iPhone > list. > > If you have any questions or concerns about the running of this list, or if > you feel that a member's post is inappropriate, please contact the owners or > moderators directly rather than posting on the list itself. > > Your V iPhone list moderator is Mark Taylor. Mark can be reached at: > mk...@ucla.edu. Your list owner is Cara Quinn - you can reach Cara at > caraqu...@caraquinn.com > > The archives for this list can be searched at: > http://www.mail-archive.com/viphone@googlegroups.com/ > --- > You received this message because you are subscribed to the Google Groups > "VIPhone" group. > To unsubscribe from this group and stop receiving emails from it, send an > email to viphone+unsubscr...@googlegroups.com. > To post to this group, send email to viphone@googlegroups.com. > Visit this group at https://groups.google.com/group/viphone. > For more options, visit https://groups.google.com/d/optout. > > -- > The following information is important for all members of the V iPhone > list. > > If you have any questions or concerns about the running of this list, or if > you feel that a member's post is inappropriate, please contact the owners or > moderators directly rather than posting on the list itself. > > Your V iPhone list moderator is Mark Taylor. Mark can be reached at: > mk...@ucla.edu. Your list owner is Cara Quinn - you can reach Cara at > caraqu...@caraquinn.com > > The archives for this list can be searched at: > http://www.mail-archive.com/viphone@googlegroups.com/ > --- > You received this message because you are subscribed to the Google Groups > "VIPhone" group. > To unsubscribe from this group and stop receiving emails from it, send an > email to viphone+unsubscr...@googlegroups.com. > To post to this group, send email to viphone@googlegroups.com. > Visit this group at https://groups.google.com/group/viphone. > For more options, visit https://groups.google.com/d/optout. > -- The following information is important for all members of the V iPhone list. If you have any questions or concerns about the running of this list, or if you feel that a member's post is inappropriate, please contact the owners or moderators directly rather than posting on the list itself. Your V iPhone list moderator is Mark Taylor. Mark can be reached at: mk...@ucla.edu. Your list owner is Cara Quinn - you can reach Cara at caraqu...@caraquinn.com The archives for this list can be searched at: http://www.mail-archive.com/viphone@googlegroups.com/ --- You received this message because you are subscribed to the Google Groups "VIPhone" group. To unsubscribe from this group and stop receiving emails from it, send an email to viphone+unsubscr...@googlegroups.com. To post to this group, send email to viphone@googlegroups.com. Visit this group at https://groups.google.com/group/viphone. For more options, visit https://groups.google.com/d/optout.
