Trying to beat cancer that way didn't work out too good for Steve Jobbs. I do 
believe that attitude and mindset is important, but it won't cure cancer or the 
common cold.

-----Original Message-----
From: viphone@googlegroups.com <viphone@googlegroups.com> On Behalf Of Kelly 
Pierce
Sent: Thursday, February 22, 2018 8:59 AM
To: viphone@googlegroups.com
Subject: Re: Seeking accessible mindfulness or meditation apps

I have the audio files for Zinn and listen in the music app.  I also have the 
recordings Dr. Bernie Siegel produced for his cancer patients. He wrote the 
book Love, Medicine and Miracles that described how people beat cancer through 
meditation and positive affirmations. I have ripped Bernie’s CD’s and digitized 
cassettes. He played these on headphones after cancer surgery and the patients 
had much better outcomes than those who did not hear these affirming 
meditations. I listen to them when I am sick. Now, they can be placed on an 
iPhone and be played through the headphones for an ill person whose mindset can 
be changed to improve their health.

Kelly



On 2/21/18, Jonathan Mosen <jmo...@mosen.org> wrote:
> Hi Shannon, interesting, we were discussing this topic on the 
> BlindPhones list not so long ago.
> Headspace, which I think is the most popular mindfulness app, has 
> become a lot more accessible lately. They are making good use of the 
> actions rotor now.
> As well as the JKZ apps which Anna has already mentioned and are 
> fabulous, my favourite mindfulness app is Calm. They have a range of 
> meditations, scenes which have audible elements, such as a crackling 
> fireplace or ocean sounds. They have sleep stories and music too. 
> Every day, there's a new 10-minute meditation called The Daily Calm which I 
> think is very well done.
> There's an app called Simple Habit which offers five minute 
> meditations for busy people.
> Another that offers a few good meditations is called Simply Being.
> Hope that helps. I do 15 minutes of meditation each end of the day so 
> I find having a few apps to choose from keeps things fresh.
>
>
> Jonathan Mosen
> Mosen Consulting
> Blindness technology eBooks, audiobooks and training 
> http://www.mosen.org
>
> -----Original Message-----
> From: viphone@googlegroups.com [mailto:viphone@googlegroups.com] On 
> Behalf Of Shannon Dyer
> Sent: Thursday, February 1, 2018 1:36 PM
> To: viphone@googlegroups.com
> Subject: Seeking accessible mindfulness or meditation apps
>
> Hi, all.
>
> I’m wondering if any of you might be able to give me some suggestions 
> of accessible apps dealing with mindfulness or meditation. I’ve 
> browsed the app store and there are a ton of them, but I have no idea 
> which ones work with VO.
>
> Any help would be very much appreciated.
>
> Shannon
>
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