Hi,

Can you provide a link or information on where I can purchase this
device? Thanks in advance.

Julian

On 3/8/13, Sandratomkins <[email protected]> wrote:
> Bonjour Anne,
>
>     I see you got the StandScan pro! I have it too and think it very good. I
> would just like to add one comment to your findings: it would appear, from
> your two nearly excellent scans, that there is little to choose between the
> 9 volt and 12 volt options, however, this is only true when there is
> reasonable ambient lighting. Something I have been looking for, and think to
> have found with the StandScan Pro, is a way of making sure that: 1. The
> phone is always in the perfect position and 2. that the lighting within the
> box is perfect regardless of other conditions. I have found that 12 volts of
> power is necessary to obtain perfect/near perfect results even in complete
> darkness! When the ambient light is good enough, one doesn't even need to
> use the LED lights included in the StandScan box, but, especially, for those
> of us who have no light perception, and are unable to avoid creating shadows
> etc, the StandScan plus 12 volts of light, is capable of fulfilling these 2
> requirements.
>
>     By the way, did you buy the 12 volt battery holder, by any chance? I
> thought I did, but it seems I didn't. If I can find it on their website, I
> will try and order it, because I don't always want to rely upon a mains
> connection.
>
>     Also, for those who are interested in these more abstruse points, your
> scans were double page scans taken from a book, something to be aimed for,
> but in general, single page scans are, as in the case of a letter in the
> post, the most important challenge re access and independence. So, just an
> observation from here: the other day a friend came round, all het up, with a
> letter from a solicitor. My friend read it to me and wanted my reaction to
> it. He was distressed and kept reading me the text, all in a rush,
> interjecting expletives in lieu of commas! In the end I said "I'll just make
> a copy of this and read it again when I can concentrate properly." I did
> this using the StandScan Pro, I got a perfect scan and was able to find the
> word "or" in a significant sentence which made all the difference! So, an
> example of the need to have absolutely perfect scans sometimes.
>
>     I am certainly glad to have this scanning aid and would recommend it to
> anyone, regardless of their free-hand scanning skills. I think it will work
> both for those of us who have developed a facility with the various scanning
> apps and those who have had absolutely no success at all! But I would
> definitely recommend the use of 12 volts for relyable results in all
> situations!
>
>     Onwards and upwards! Sandy.
>
> Sent from my iPhone
>
> On 7 Mar 2013, at 18:37, Anne Robertson <[email protected]> wrote:
>
>> Hello everyone,
>>
>> My StandScan Pro arrived today and I'm really impressed! Below my
>> signature I've pasted two scans, the first one using the mains adaptor
>> with the StandScan Pro, and the second one using the battery. These are
>> double-pages and the two are not the same.
>>
>> Cheers,
>>
>> Anne
>>
>> The Art and Science of Low Carbohydrate Living quished (because m p pie
>> then returned to a 'balanced,,_ -~ relin.
>> diet), along with many of its associated metabolic benefits '~ainterla%
>> Parallel in time to the popularity of VLCDs, Dr. Robert Atkins promoted a
>> less energy-restricted approach to a ketogenic diet. His focus Was on
>> keeping carbohydrate intake low enough to induce ketosis, but not to
>> severely limit (or even count) calories. To achieve this, he advised
>> individu.
>> als to eat protein and fat to satiety while keeping dietary carbohydrates
>> low enough to maintain positive urine ketones. It was his view that this
>> diet, including vegetables, limited fruit, and vitamin supplements, could
>> be followed by the individual outpatient without close medical SUpervi.
>> sion unless there was a pre-existing complicating condition like diabetes
>> or hypertension. For most patients, however, the Atkins diet tended to be
>> only a temporary sojourn into nutritional ketosis, whether for want of
>> sweets or want of approbation from their friends and doctor.
>> n
>> ,
>> owever, in these parallel few decades of the VLCD and Atldns diet,
>> hundreds of studies were done, and we learned a great deal about
>> carbohydrate restriction. Among these lessons are many which can
>> contribute to the safe and sustainable use of carbohydrate restricted
>> diets going forward.
>> Counting Calories vs Carbs It was Dr. Atkins' contention that when most
>> carbohydrate was removed from the diet, heavy people lose weight more
>> effectively than by classic balanced calorie restriction. The mechanism
>> was (and remains) hotly debated. Claims of reduced metabolic efficiency
>> during nutritional ketosis remain unproven. Among other points against
>> this is the fact that Steve Phinney's bike racers produced the same power
>> output in testing 0~ a stationary bike using the same oxygen consumption
>> after adapting to the Inuit diet compared to their test on a high carb
>> diet[23], leaving little room for metabolic inefficiency in this group of
>> subjects.
>> But this argument over the mechanism of weight loss is an acaderoic
>> straw.man, In study after study, over the first 3-6 months, people r~a"
>> ClinicaIUse°fCarb°hydrateRestricti°n:
>> VeryL°wCal°rieandLowCarbohydrateDiets donaized to a low carb diet eaten to
>> satiety lose more Weight and more body fat than those assigned to a low
>> fat, calorie restricted diet. A credible mechanism to explain this is not
>> hard to find - carbohydrates in our diet may offer a short-term sense of
>> increased energy, but they offer little in the way of functional satiety.
>> ~e best example of this effect was reported by Dr. Guenther Boden[45] in
>> an inpatient study of obese type-2 diabetics. After a week of eating a
>> balanced diet to satiety, the subjects were given a low carbohydrate diet
>> consisting of most of the same foods, with the exception that they were
>> asked to limit their total daily carbohydrate intake to 20 grams. Over the
>> next two weeks, their spontaneous nutrient intakes were carefully
>> measured. Interestingly, the subject's average daily energy intake dropped
>> from 3100 to 2100 Calories, and this was all due to the 'missing' carbs.
>> Despite having the choice to eat more, the protein and fat intakes of
>> these subjects remained relatively constant. And despite this 1000 Calorie
>> per day deficit, their reported hunger, satisfaction, and energy levels
>> did not change appreciably. What did change was their diabetes control -
>> dramatically for the better. For more on this topic, see Chapter 15.
>> But this study was just 2 weeks long. What happens in the longer term?
>> Well, the process of full metabolic adaptation to a low carbohydrate diet
>> takes up to 6 weeks, so for the first few months, we would expect
>> wellbeing and function to get better. But after many months and a major
>> degree of weight loss, it is a normal response of the human body to try to
>> limit its losses. This is typically achieved by eating more, but what? If
>> dietary carbohydrate intolerance led to the choice of a low carbohydrate
>> diet at the outset, why lift that restriction? In particular, why add back
>> calories that promote fat storage but do not provide functional satiety?
>> Accepting that protein is good for us only in moderation, the answer is
>> fat (see Chapters 2 and 16). How much fat should you add as you approach
>> Weight maintenance.~ The simple answer: "let satiety rule", 163 1~9
>>
>>
>> -- Made with Prizmo.
>>
>> Scan 2, using battery
>>
>> The Art and Science of Low Carbohydrate Living Ketones - To Measure or Not
>> As noted m" Chapter 1, nutritional ketosis is defined by ser-um keto
>> ranging from 0.5 up to 5 mM, depending on the amounts ^€ ~. aes ~'~
>> uletary car.
>> boh#rate and protein consumed. In most people, the Combined intake of 100
>> grams of carbohydrate and 100 grams of protein will drive seruna ketones
>> well below 0.5 mM. While there is nothing magical about hay.
>> ing circulating ketones above this threshold level, it does have the
>> practi.
>> cal value of providing the brain with a virtually limitless, fat-derived
>> fuel source. This alternative fuel is eminently more sustainable,
>> particularly in the insulin resistant or carbohydrate intolerant
>> individual.
>> Within a few days of starting on carbohydrate restriction, most people
>> begin excreting ketones in their urine. This occurs before serum ket0nes
>> have risen to their stable adapted level because un-adapted renal tubules
>> actively secrete beta-hydroxybutyrate and acetoacetate into the urine.
>> This is the same pathway that clears other organic acids like uric acid,
>> vitamin C, and penicillin from the serum.
>> Meanwhile, the body is undergoing a complex set of adaptations in ketone
>> metabolism[99]. Beta-hydroxybutyrate and acetoacetate are made in the
>> liver in about equal proportions, and both are initially promptly oxidized
>> by musde. But over a matter of weeks, the muscles stop using these ketones
>> for fuel. Instead, muscle cells take up acetoacetate, reduce it to
>> betahydroxybutyrate, and return it back into the circulation. Thus after a
>> few weeks, the predominant form in the circulation is
>> beta.hydroxybutyrate' which also happens to be the ketone preferred by
>> brain cells (as an aside, the strips that test for ketones in the urine
>> detect the presence of acetoacetate, not beta-hydroxybutyrate). The result
>> of this process of ket0" adaptation is an elegantly choreographed shuttle
>> of fuel from fat cells to liver to muscle to brain.
>> In the kidney, this process ofketo-adaptation is also complex, over ti#,
>> urine ketone excretion drops off, perhaps to conserve a valuable enerf/
>> substrate (although urine ketone excretion never amounts to very na#Y
>> wasted calories). This decline in urine ketones happens over the s~e 164
>> clinicalUseofGarbohydrate Restricti°n: Very
>> L°wCalorieandLowCarbohydrateDiets time-course that renal uric acid
>> clearance returns to normal (discussed beloW) and thus may represent an
>> adaptation in kidney organic acid metabolism in response to sustained
>> carbohydrate restriction.
>> These temporal changes in how the kidneys handle ketones make urine ketone
>> testing a rather uncertain if not undependable way of monitoring dietary
>> response/adherence. Testing serum for beta-hydroxybutyrate is much more
>> accurate but requires drawing blood, and it is expensive because it is not
>> a routine test that doctors normally order.
>> A non-invasive alternative is to measure breath acetone concentration.
>> Acetone is produced by the spontaneous (i.e., non-enzymatic) breakdown of
>> acetoacetate. Because it is volatile, acetone comes out in expired air,
>> and its content is linearly correlated with blood ketone levels. A number
>> of businesses have developed prototype handheld devices to measure breath
>> acetone, but at the time of this writing, nothing practical is on the
>> market.
>> But whatever test is used, the key question is why do it? Many people are
>> able to initiate and follow a low carbohydrate diet just fine without ever
>> measuring ketones. Others, however, find an objective measure of
>> nutritional ketosis to be reassuring. In some clinical settings, ketone
>> testing is used as a measure of'diet compliance'. While this may be useful
>> in the short term to keep patients on track in a strictly regimented
>> dietary program, it begs the question of how that individual's diet will
>> be managed long term. For this purpose, the handheld breath acetone
>> monitors under development hold some promise as a guidance tool put into
>> the hands of the individual striving to find the right levd of
>> carbohydrate intake for long-term maintenance.
>> Biochemical changes (uric acid, acid/base, dectrolytes, cholesterol
>> mobilization)
>> There are often dramatic but wholly predictable changes that occur in
>> blood chemistry values upon initiation of a low carbohydrate diet. As a
>> result, and also due to the very limited food intakes of people following
>> very low calorie diets, most clinics using them do routine blood tests
>> over the first 165
>>
>>
>> -- Made with Prizmo.
>>
>>
>> Sent from my iPhone
>>
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