I'd definitely be interested, and could probably lead in a few plyometric exercises.
And I can't gloat enough about how awesome plyometrics really are. On Thu, Nov 11, 2010 at 8:27 PM, Chad Jones <[email protected]> wrote: > As expressed at the meeting on wednesday, some people are interested in > doing off the bike workouts. I am currently right now working on reserving a > room at the rec center. I just want to get an idea of people who are > interested. > > Chad >
