Hi DP,
this article explains why you are bored, as well as why so many people
quit quickly.
http://chan-meditation.org/challenges-in-chan-meditation.html
Let me know if you have more question. We do have technique for anyone
to actually find joy in sitting.
JM
On 8/24/2010 6:51 AM, DP wrote:
I've tried to do the half-hour sitting in a chair, but I find myself
getting bored after 10 minutes. Will this pass? Will I be able to do
longer in the future if I keep it up?
--
Be Enlightened In This Life - We ALL Can
http://chanjmjm.blogspot.com
http://www.heartchan.org
