Mayka:
IMO, 'perfect mindfulness' as described below is also a definition of: 'Just this.' --ED Perfect mindfulness in the present moment is the concurrence of three states of mind in the present moment: (1) A clear and bright awareness of experiences in the present moment (2) A non-grasping and non-pushing-away of these experiences, and no sense of I/me/mine, nor of subject/object (3) Nothing else exists in the mind, and in particular no thoughts, comments, judgments or evaluations --- In [email protected], Maria Lopez <flordeloto@...> wrote: > > ED: > "Just This" in its highest quality of attention, awareness, concentration...leading to the highest quality of awakening. > Mayka ------
