Mayka,
You have suddenly switched from conversation mode to unsolicited counsellor mode. I hope your mentoring rates are not excessive. ;-) --ED --- In [email protected], Maria Lopez <flordeloto@...> wrote: > > ED; > > You don't need Mike, Mayka or anyone else to assist you in your own unique experience with mindfulness. You are vey capable of doing that by yourself. You only need from the awareness of your in and out breathing, ATTENTION, ACKNOWLEGMENT, ACCEPTANCE, AWARENESS OF...IS THE KEY...and just experience it. TRUST BUDDHA ED. Only BUDDHA ED have the answer. BILL, JMJM, MIKE, STEVE, CHRIS DON'T HAVE THE ANSWER. BUT BUDDHA ED HAS!. Attention though and don't mistake MENTAL ED for BUDDHA ED. Very different between them!. > > Mayka
