I think that the usual (first) recommendation is to sit and quieten the
mind.



--- In [email protected], mike brown <uerusuboyo@...> wrote:
>
> Haha! "Thoughts?" - There's your problem.
>
> Mike



> --- On Fri, 27/4/12, robenzo72 robenzo72@... wrote:
>
> I'm here to learn. I'm also here because I believe the collective
wisdom/knowledge here can provide answers that would otherwise take me
who knows how long to discover.
>
> Here's my latest "Zen Perplexity": Suffice to say that I deal with
some rather difficult people in my life. One might even say
"unnecessarily difficult," or even label it has harassment. No kidding.
I'm just a very peace-loving dude, but I'm also like a hate magnet that
draws peoples' ire without falter.
>
> This I know: I cannot change the behavior of others, I can only alter
mine. However, the Universe provides me with endless opportunities to
find "Zen" in order to just cope with life.
>
> I was actually so upset today (as I say, I lost my Zen) that I phoned
my brother about it. He's not a Zen Buddhist, but does subscribe to
another Eastern religion (Ananda Marga). Anyways, after I'd told him
that my "Zen" was depleted and therefore I had to exit a situation, he
suggested that rather than trying to be so "Zen-like," that I needed
"assertiveness training." Hmm... Assertiveness is a necessary skill, but
it also leads to ego "stuff" and altercations.
>
> So, I'm really just in a quandary. Rarely do you see Zen text
instructing assertiveness in difficult situations (unless I'm mistaken).
I've also thought it conceivable that I just have a low level of it, but
that's neither here nor there. Thoughts?
>





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