Merle (via Bill!),
Yes!, Merle.
Go, if you can, to any Center, or friend, who can introduce Zen sitting, and
give some instruction.
"In-Person" has it "all over" what we might say, here on the 'net. And you get
to ask questions, while your legs are crossed on the cushion.
It's worth a 100 km trip in any one direction. But I would NOT go in 2, or
three directions. ;-) Just ONE.
Trust us?
--Joe
> "Bill!" <BillSmart@...> wrote:
>
> Merle,
>
[snip]
>
> There are many websites that have good instructions on how to begin sitting
> zazen, but the best way is always to find a zen center and go for a beginning
> seminar and zazen instructions.
>
> ...Bill!
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