Siska,

Yes, sitting and everything else.  There are some 8 or ten formal practices 
that I could mention immediately if you asked, and some others that I'd come up 
with after about a minute or two of head-scratching.

But if you add other things in, too, like brushing one's teeth, the practices 
become really numerous.  ;-)

Koans, though -- like the "Mu" that you were talking about -- are really only 
practiced with a teacher; koan-study, or koan-practice, is, in fact, a study 
between a student and a teacher.  I know of no one who does not do it in this 
way.  But my exposure within zen circles is within the formal scene, not the 
renegade or maverick scene, if there is any such scene.  Maybe I just need to 
get out, more.  ;-)

--Joe

> siska_cen@... wrote:
> 
> When you said practice, what do you mean? Sittings or anything else?




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