1) Always say "yes" to the present moment. Surrender to what is. Say "yes" to life - and see how life suddenly starts working for you rather than against you. - Eckhart Tolle
2) When your sense of self is no longer tied to thought, is no longer conceptual, there is a depth of feeling, of sensing, of compassion, of loving, that was not there when you were trapped in mental conncepts. You are that depth. - Eckhart Tolle 3) Is there something that you "should" be doing but are not doing? Get up and do it now. Alternatively, completely accept your inactivity, laziness, or passivity at this moment, if that is your choice. - Eckhart Tolle 4) Enlightenment consciously chosen means to relinquish your attachment to past and future and to make the Now the main focus of your life. - Eckhart Tolle 5) When the compulsive striving away from the Now ceases, the joy of Being flows into everything you do. The moment your attention turns to the Now, you feel a presence, a stillness, a peace. - Eckhart Tolle 6) Stay present, and continue to observe what is happening inside you. Become aware of not only the emotional pain but also of "the one who observes," the silent watcher. This is the power of the Now, the power of your own conscious presence. Then see what happens. - Eckhart Tolle 7) Find the 'narrow gate that leads to life.' It is called the Now. Narrow your life down to this moment. Your life situation may be full of problems - most life situations are - but find out if you have any problem at this moment. Not tomorrow or in ten minutes, but now. - Eckhart Tolle Practicing the Power of Now 8) Realize deeply that the present moment is all you ever have. - Eckhart Tolle 9) Observe the rhythm of your breathing; feel the air flowing in and out, feel the life energy inside your body. Allow everything to be, within and without. Allow the Oisness" of all things. Move deeply into the Now. - Eckhart Tolle 10) But it is important to realize we are all trapped in mental constructs, and so we separate ourselves from reality; the whole world loses its aliveness-or, rather, we lose our ability to sense that aliveness, the sacredness of nature. When we approach nature through the conceptualizing mind, we see a forest as a commodity, a concept. We no longer see it for what it truly is, but for what we want to use it as. It is reduced. This is how it becomes possible for humans to destroy the planet without realizing what they are doing. - Eckhart Tolle 11) When you listen to the voice in your head, that is to say, do not judge. You�ll soon realize: there is the voice, and here I am listening to it, watching it. This I am realization, this sense of your own presence, is not a thought. It arises from beyond the mind. - Eckhart Tolle [Non-text portions of this message have been removed] ------------------------ Yahoo! Groups Sponsor --------------------~--> Has someone you know been affected by illness or disease? Network for Good is THE place to support health awareness efforts! http://us.click.yahoo.com/UwRTUD/UOnJAA/i1hLAA/S27xlB/TM --------------------------------------------------------------------~-> Current Book Discussion: Appreciate Your Life by Taizan Maezumi Roshi Yahoo! Groups Links <*> To visit your group on the web, go to: http://groups.yahoo.com/group/ZenForum/ <*> To unsubscribe from this group, send an email to: [EMAIL PROTECTED] <*> Your use of Yahoo! Groups is subject to: http://docs.yahoo.com/info/terms/
