I am so sorry, Jochen. --- Frank C. Wimberly 140 Calle Ojo Feliz, Santa Fe, NM 87505
505 670-9918 Santa Fe, NM On Wed, Mar 20, 2024, 12:59 AM Jochen Fromm <j...@cas-group.net> wrote: > I believe you can track your sleep using an iPhone and an Apple watch (but > I have neither so I can't tell if it works well) > https://support.apple.com/en-us/HT211685 > > Personally I don't sleep well since Sunday when our horse died after a 3h > colic operation in the clinic. Non-human animals like cats, dogs or horses > do not cry tears to express emotion, but they express emotions in other > ways and it was still a terrible experience to see her suffer without being > to help. > > -J. > > > -------- Original message -------- > From: Nicholas Thompson <thompnicks...@gmail.com> > Date: 3/20/24 4:13 AM (GMT+01:00) > To: The Friday Morning Applied Complexity Coffee Group <friam@redfish.com> > > Subject: [FRIAM] Sleep trackers > > Everybody I know sleeps badly. Has any of you had any lu from heartrate? > ck with a sleeptracker. Did it teach you anything you did not already > know? I borrowed a fit bit from my daughter and it tells me my sleep > efficiency is lousy, and I don't bet much rem or deep sleep. Does it know > what it is talking about. Can you get all of that. > > Any experience to share out there? > > Nick > -. --- - / ...- .- .-.. .. -.. / -- --- .-. ... . / -.-. --- -.. . > FRIAM Applied Complexity Group listserv > Fridays 9a-12p Friday St. Johns Cafe / Thursdays 9a-12p Zoom > https://bit.ly/virtualfriam > to (un)subscribe http://redfish.com/mailman/listinfo/friam_redfish.com > FRIAM-COMIC http://friam-comic.blogspot.com/ > archives: 5/2017 thru present > https://redfish.com/pipermail/friam_redfish.com/ > 1/2003 thru 6/2021 http://friam.383.s1.nabble.com/ >
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