Do you publish a recipe book, Ann? You should. Dan Matyola http://www.pentaxphotogallery.com/danieljmatyola
On Sun, Jan 13, 2019 at 11:48 AM ann sanfedele <ann...@nyc.rr.com> wrote: > > Sorry to be so quiet.. I'll get back in the conversation eventually... > meanwhile... > Here is a photo and a recipe - my very own.. 80 calories per muffin - > low sodium. yummy > > > > https://annsan.smugmug.com/WorksinProg/Recipes-with-photos/n-sd5fF/i-2FSGg34/L > > Used a non-stick 6 cup popover pan, there are many on line but if I try > to share a link the links are uncomofortably long > > I need to get back to "tinyurl" usage and I don't remember how to do it > :-( write me if you can help with that.. > > The blue corn flour is from War Eagle Mill - I got it on Amazon when I > had a free trial of Prime so I got free shipping, but Bob's Red mill is > fine too. > > The recipe here is lacking one thing I usually like to put in with > cornmeal muffins -- sage.. feel free to add that, or some chopped nuts :-) > > > ann > > > > -- > ann sanfedele photography > https://annsan.smugmug.com > https://www.cafepress.com/annsanstuff > https://www.lulu.com/spotlight/annsan > > > > -- > PDML Pentax-Discuss Mail List > PDML@pdml.net > http://pdml.net/mailman/listinfo/pdml_pdml.net > to UNSUBSCRIBE from the PDML, please visit the link directly above and > follow the directions. > -- PDML Pentax-Discuss Mail List PDML@pdml.net http://pdml.net/mailman/listinfo/pdml_pdml.net to UNSUBSCRIBE from the PDML, please visit the link directly above and follow the directions.
