On Thu, Dec 13, 2012 at 9:00 PM, Rachel Hawkridge rayeh...@gmail.comwrote:
Our body takes cholesterol (from diet) and converts it with sun - so
anyone on a low fat (government recommended) diet is going to be deficient.
It's just been reported that here, in the UK, there has been a fourfold
: Thu, 13 Dec 2012 13:00:19 -0800
To: silver-list@eskimo.com silver-list@eskimo.com
Subject: CSVitamin D sunshine conversion
Resent-From: silver-list@eskimo.com silver-list@eskimo.com
Resent-Date: Thu, 13 Dec 2012 13:00:22 -0800
mborg (mazy?) said I live in Wash. state where it rains. but in Sept
mborg (mazy?) said I live in Wash. state where it rains. but in Sept to
Oct if you sit in early morning sun for 20 min 2 to 3 times a week, you
have stored enough for 3-4 months, this info is also from the gov. web site
One of the problems with this (and most people/sites who think they know
@eskimo.com silver-list@eskimo.com
Subject: CSVITAMIN D DEFFICIENCY
Resent-From: silver-list@eskimo.com silver-list@eskimo.com
Resent-Date: Fri, 7 Dec 2012 14:29:52 -0800
I started a new topic so I could air my views on this ridiculous Vit D
deficiency BS.
I live in Australia for Christ sake, we
.
dee
From: Melly Bag tita_...@yahoo.com
Reply-To: silver-list@eskimo.com silver-list@eskimo.com
Date: Fri, 7 Dec 2012 20:39:50 -0800 (PST)
To: silver-list@eskimo.com silver-list@eskimo.com
Subject: CSVitamin D
Resent-From: silver-list@eskimo.com silver-list@eskimo.com
Resent-Date: Fri, 7 Dec
Re: CSVitamin DTHanks for the info Dee - can you give us a product name
please? iherb has recently taken on free international shipping - such a bonus.
Hi Melly, you should always take Vit K2 with Vit D3 because the K2 'directs'
the calcium to the bones-instead of the arteries etc.,. Mercola
of course
than it is from iHerb. Can¹t be without it though. dee
From: Jane MacRoss highfie...@internode.on.net
Reply-To: silver-list@eskimo.com silver-list@eskimo.com
Date: Sat, 8 Dec 2012 23:02:33 +1100
To: silver-list@eskimo.com silver-list@eskimo.com
Subject: Re: CSVitamin D
Resent-From: silver
Re: CSVitamin DI think I bought K2 from Mercola ...
- Original Message -
From: Dorothy Fitzpatrick
To: silver-list@eskimo.com
Sent: Saturday, December 08, 2012 11:46 PM
Subject: Re: CSVitamin D
Its NOW brand and can be got from iHerb which is where I usually get it from
Re: CSVITAMIN D DEFFICIENCYNo, you close the blinds and windows to shut the
heat out, you wear sleeves to protect from the sun and it is too hot to be
outside - you know Mad Dogs Englishmen . well it's like that - heat
doesn't mean one goes in the sun. So I don't think heat necessarily
Dorothy Fitzpatrick wrote:
And even if the sun *did* shine, *I* would never walk in it. I
absolutely hate being hot so avoid sun at all costs. Therefore, as I
am not a fish eater either, it would follow that I could be short of
Vit D3. As I said in an earlier email, *all* cancer patients
@eskimo.com
Subject: RE: CSVITAMIN D DEFFICIENCY and the Great State of Maine
WHAT THE??? What the hell is all that about...???
Care to decode that doc?
My life will end when I reach my expiry date and not before, after that I
won't give a toss cos I'll be worm fodder - end of story! g
2:30:05 PM
Subject: CSVITAMIN D DEFFICIENCY
I started a new topic so I could air my views on this ridiculous Vit D
deficiency BS.
I live in Australia for Christ sake, we get enough sun here that if you walked
around under it for too long your body fluids would start to simmer, and
eventually
So Dr. Mercola doesn't know what he's talking about?
MA
From: mborg...@att.net mborg...@att.net
To: silver-list@eskimo.com
Sent: Sat, December 8, 2012 8:51:15 AM
Subject: Re: CSVITAMIN D DEFFICIENCY
When I was in Florida for a month, while I was on the beach
Sent: Sat, December 8, 2012 7:03:13 AM
Subject: Re: CSVITAMIN D DEFFICIENCY
So Dr. Mercola doesn't know what he's talking about?
MA
From: mborg...@att.net mborg...@att.net
To: silver-list@eskimo.com
Sent: Sat, December 8, 2012 8:51:15 AM
Subject: Re: CSVITAMIN D
supplement D3 to get levels to where they should be.
He has been very consistent with this advice.
Del
From: MaryAnn Helland
Sent: Saturday, December 08, 2012 10:02 AM
To: silver-list@eskimo.com
Subject: Re: CSVITAMIN D DEFFICIENCY
So Dr. Mercola doesn't know what he's talking about?
MA
@eskimo.com
Subject: Re: CSVitamin D
Resent-From: silver-list@eskimo.com silver-list@eskimo.com
Resent-Date: Sat, 8 Dec 2012 05:15:12 -0800
I think I bought K2 from Mercola ...
- Original Message -
From: Dorothy Fitzpatrick mailto:d...@deetroy.org
To: silver-list@eskimo.com
Sent
Me too sol, and I love rain too - although this year it has been too
much--even for me! dee
From: sol sol...@sweetwaterhsa.com
Reply-To: silver-list@eskimo.com silver-list@eskimo.com
Date: Sat, 08 Dec 2012 07:43:06 -0700
Dee, I also can't stand being hot or sweating. I am on one list
...@att.net
Reply-To: silver-list@eskimo.com silver-list@eskimo.com
Date: Sat, 8 Dec 2012 06:50:49 -0800 (PST)
To: silver-list@eskimo.com silver-list@eskimo.com
Subject: Re: CSVITAMIN D DEFFICIENCY
Resent-From: silver-list@eskimo.com silver-list@eskimo.com
Resent-Date: Sat, 8 Dec 2012 06:50:50 -0800
(PST)
To: silver-list@eskimo.com silver-list@eskimo.com
Subject: Re: CSVITAMIN D DEFFICIENCY
Resent-From: silver-list@eskimo.com silver-list@eskimo.com
Resent-Date: Sat, 8 Dec 2012 06:50:50 -0800
When I was in Florida for a month, while I was on the beach early in the am
and pm, i spoke to 43
-0800 (PST)
To: silver-list@eskimo.com silver-list@eskimo.com
Subject: Re: CSVITAMIN D DEFFICIENCY
Resent-From: silver-list@eskimo.com silver-list@eskimo.com
Resent-Date: Sat, 8 Dec 2012 07:37:00 -0800
I do not know.
I met one of his writers, she has a tumor in the brain, I asked how long she
had been
: Del d...@altsystem.com
To: silver-list@eskimo.com
Sent: Sat, December 8, 2012 8:58:19 AM
Subject: Re: CSVITAMIN D DEFICIENCY
Mercola has always warned people against taking too much Vit D.
He himself had an overdose and has been cautious ever since.
He recommends that you monitor your levels (very
GUys How does one measure his own levels of Vitamin D? What exam
woudl this be?
Thanks
Alex
--
The Silver List is a moderated forum for discussing Colloidal Silver.
Rules and Instructions: http://www.silverlist.org
Unsubscribe:
mailto:silver-list-requ...@eskimo.com?subject=unsubscribe
:19 AM
*Subject:* Re: CSVITAMIN D DEFICIENCY
Mercola has always warned people against taking too much Vit D.
He himself had an overdose and has been cautious ever since.
He recommends that you monitor your levels (very important, although I
have not done it), get as much as you can from
Simple blood teSt
Www.apricotsfromgod.com
On Dec 8, 2012, at 3:21 PM, Alex Flex aflex...@gmail.com wrote:
GUys How does one measure his own levels of Vitamin D? What exam woudl
this be?
Thanks
Alex
--
The Silver List is a moderated forum for discussing Colloidal Silver.
Rules
Also, to get the amount necessary, you need to be in the mid day sun for
at least an hour with most of your skin exposed, which in my case, is
completely out of the question. dee
DR Becker says the sun has to be 45 degrees or more to get vitamin D. No
way in Washington state in the
@eskimo.com
Sent: Sat, Dec 8, 2012 2:16 pm
Subject: Re: CSVITAMIN D DEFICIENCY
GUys How does one measure his own levels of Vitamin D? What exam
woudl this be?
Thanks
Alex
--
The Silver List is a moderated forum for discussing Colloidal Silver.
Rules and Instructions: http://www.silverlist.org
...@att.net mborg...@att.net
To: silver-list@eskimo.com
Sent: Sat, December 8, 2012 9:37:27 AM
Subject: Re: CSVITAMIN D DEFFICIENCY
I do not know.
I met one of his writers, she has a tumor in the brain, I asked how long she
had
been taking d3 she said 3 yrs I asked how long have you had the tumor
Bravo.
_
From: Neville Munn [mailto:one.red...@hotmail.com]
Sent: Friday, December 07, 2012 2:30 PM
To: silver-list@eskimo.com
Subject: CSVITAMIN D DEFFICIENCY
I started a new topic so I could air my views on this ridiculous Vit D
deficiency BS.
I live in Australia for Christ
-
From: Neville Munn [mailto:one.red...@hotmail.com]
Sent: Friday, December 07, 2012 5:30 PM
To: silver-list@eskimo.com
Subject: CSVITAMIN D DEFFICIENCY
I started a new topic so I could air my views on
this ridiculous Vit D deficiency BS.
I live in Australia for Christ sake, we get enough
here, it isn't funny anymore g.
N.From: judydownma...@roadrunner.com
To: silver-list@eskimo.com
Subject: RE: CSVITAMIN D DEFFICIENCY and the Great State of Maine
Date: Fri, 7 Dec 2012 19:14:45 -0500
Hi, Neville -- your
comment seems logical indeed. However, I live on the coast of Maine
To: silver-list@eskimo.com
Subject: RE: CSVITAMIN D DEFFICIENCY and the Great State of Maine
Date: Fri, 7 Dec 2012 19:14:45 -0500
Hi, Neville -- your comment seems logical indeed. However, I live on the
coast of Maine, where we often have 2 days of sun a month whether we need
it or not.. Heavy
Message-
From: Judy Knowlton judydownma...@roadrunner.com
To: silver-list silver-list@eskimo.com
Sent: Fri, Dec 7, 2012 6:14 pm
Subject: RE: CSVITAMIN D DEFFICIENCY and the Great State of Maine
Hi, Neville -- your comment seems logical indeed. However, I live on the coast
of Maine, where we
dehydrate it, send it in a
box, and you could rehydrate as you need it?
JDM
BTW. This is still the place I want to live!
-Original Message-
From: Neville Munn [mailto:one.red...@hotmail.com]
Sent: Friday, December 07, 2012 7:37 PM
To: silver-list@eskimo.com
Subject: RE: CSVITAMIN D
water in with them. The older I get the more I'm developing a hatred for
that big fireball in the sky, enough is enough here, it isn't funny anymore g.
N.From: judydownma...@roadrunner.com
To: silver-list@eskimo.com
Subject: RE: CSVITAMIN D DEFFICIENCY and the Great State of Maine
Date: Fri, 7 Dec
]
Sent: Friday, December 07, 2012 4:15 PM
To: silver-list@eskimo.com
Subject: RE: CSVITAMIN D DEFFICIENCY and the Great State of Maine
Hi, Neville -- your comment seems logical indeed. However, I live on the
coast of Maine, where we often have 2 days of sun a month whether we need it
or not.. Heavy
WHAT THE??? What the hell is all that about...???
Care to decode that doc?
My life will end when I reach my expiry date and not before, after that I won't
give a toss cos I'll be worm fodder - end of story! g
N.
From: dr...@earthlink.net
To: silver-list@eskimo.com
Subject: RE: CSVITAMIN
We are not suppose to be taking calcium supplements due to arterial plaques.
Do all vitamin D supplement contain calcium? We take the Carlson Vit D, does
anyone know if it has calcium?
Thanks.
Melly
The most recent study on vitamin D and the
fluhttp://www.ajcn.org/cgi/rapidpdf/ajcn.2009.29094v1,
published in the American Journal of Clinical Nutrition (March, 2010), shows
that vitamin D reduces the risks of flu and asthma attacks significantly.
Researchers from Japan conducted a double-blind,
I'm sure you're right Annie--its just me panicking again. Ever since the Omega
3 thing with my husband, I have been extremely prone to whip-lash (eh Chuck?)
thanks again. dee
On 14 Mar 2010, at 18:41, Annie B Smythe wrote:
You're welcome Dee, 2 or 3 tablespoons of Lecithin is not an
Can you clarify this please? dee
On 14 Mar 2010, at 00:12, mborg...@att.net wrote:
Information vitamin d3
1. marshall protocol vitamin d tutorial
2. vitamin d from wikipedia
-- Original message from slickpic...@cox.net: --
--
The Silver List is a moderated
Or..they get plenty of sun and don't need the D or the test for it.
Ode
At 02:58 PM 3/13/2010 -0500, you wrote:
Well, what can I saypoor people are always being
kicked in the behind :(
Barbara
I guess that's alright if you can afford their
godawful high prices.
Annie
Control your
Neck brace thingy again Chuck? vbg dee
On 14 Mar 2010, at 03:51, cking...@nycap.rr.com wrote:
I knew it, I knew it
Chuck
I no longer subscribe to reincarnation.
The renewals were killing me!
--
The Silver List is a moderated forum for
I'll be waiting for your findings Hanneke--I have searched but can only find
beneficial stuff so far. dee
On 14 Mar 2010, at 04:20, Hanneke wrote:
I had been reading up on Vit D supplementing the other day, and now I
wished I kept this one article. Will do a search. If I can find it
There are pages of information on vit d in the marshall protocol. Conclusion don't take it very toxic at high doses.
To confuse one even more...
A product called VITAMIN D3 MOUSE POISON by Tom Cat brand although they say it is safe for humans ???
-- Original message from
l...@chuck :D
Chuck your darned signatures keep me in stitches. :D
Annie
Control your destiny or somebody else will.~Jack Welsh
cking...@nycap.rr.com wrote:
I knew it, I knew it
Chuck
I no longer subscribe to reincarnation.
The renewals were
Oh that article would be good, thank you:)
Annie
Control your destiny or somebody else will.~Jack Welsh
Hanneke wrote:
I had been reading up on Vit D supplementing the other day, and now I
wished I kept this one article. Will do a search. If I can find it
again, will post the reference.
Ok so the whole letter is 18.9 kb, too big to cut
and paste, as the end limit is 18 kb:) So here's
the link:) The latest Vit D Council newsletter
with some of the newest research results. Some
info on Genes and D absorption, and body weight
and dosage, and etc.
I'm sorry but I've looked at the Marshall Protocol and can't make out if he is
for it or against it! I'm still undecided about the whole thing. dee
On 14 Mar 2010, at 15:14, mborg...@att.net wrote:
There are pages of information on vit d in the marshall protocol. Conclusion
don't take it
Thanks for this Annie. I am now really bothered about the LET vit C thing and
lecithin. dee
On 14 Mar 2010, at 17:24, Annie B Smythe wrote:
Ok so the whole letter is 18.9 kb, too big to cut and paste, as the end limit
is 18 kb:) So here's the link:) The latest Vit D Council newsletter with
You're welcome Dee, 2 or 3 tablespoons of Lecithin
is not an extremely high dose Dee, I wouldn't
worry about it.
My Lecithin granules say take a tablespoon at a
time, and I know people who take two or three
tablespoons at a time. If you're not drinking the
whole mixture you made at one time,
Pat I have been a sun lover all my life and I live in the deep South,
however as I have gotten older I no longer visit with the sun as I should.
I
was having some health issues and my MD decided to do the testing. He and
I both were astounded because it was 8. I supplemented with
In a message dated 3/12/2010 8:33:30 A.M. Central Standard Time,
doglandi...@yahoo.com writes:
What is the cost of the Vit D test in the US? I live in Mexico and was
going to get the test
till they told me it would cost like $260 dollars, so didn't get it.
Pat
Here are a couple
@eskimo.com
*Sent:* Fri, March 12, 2010 10:15:54 AM
*Subject:* Re: CSVitamin D
I don't take Omega 3 because of the risk of it going rancid in the body
after ingestion, if not before. My husband had a couple of ischaemic
attacks when given this--on two occasions with gaps in between. I
haven't given
oil (even from food) go rancid in the
body after ingestion?
-Ken Bagwell
*From:* Dorothy Fitzpatrick d...@deetroy.org
*To:* silver-list@eskimo.com
*Sent:* Fri, March 12, 2010 10:15:54 AM
*Subject:* Re: CSVitamin D
I don't take Omega 3 because of the risk of it going rancid in the body
Bagwell
From: Pat pattycake29...@yahoo.com
To: silver list silver-list@eskimo.com
Sent: Fri, March 12, 2010 3:08:03 PM
Subject: CSVitamin D
I am 60. I get over 2,000 units vitamin D a day in pill form. I'm in the
western part of South Carolina, USA at Latitude
Yeah and tell that to all the grannies that cured
out of sorts with a good dose of cod liver oil.
It worked. Cod liver oil is full of Vit D, Vit A,
EPA and DHA. I can remember my great grandmother
talking about dosing her kids with it when they
got out of sorts. My grandmother, her daughter,
: Saturday, March 13, 2010 11:04 AM
Subject: Re: CSVitamin D
Yeah and tell that to all the grannies that cured out of sorts with a
good dose of cod liver oil. It worked. Cod liver oil is full of Vit D, Vit
A, EPA and DHA. I can remember my great grandmother talking about dosing
her kids with it when
Most cod liver oils have their natural vitamins A/D stripped and are
replaced by synthetics. See the Weston A. Price web site for more info.
www.westonaprice.org
On Sat, Mar 13, 2010 at 11:44 AM, Leslie leslie1...@windstream.net wrote:
Annie, where do you buy a good cod liver oil? I have
recently of buying flax seed oil or others because I read where it is
very bad to take old oils. Thank you, Leslie
- Original Message - From: Annie B Smythe
anniebsmy...@gmail.com
To: silver-list@eskimo.com
Sent: Saturday, March 13, 2010 11:04 AM
Subject: Re: CSVitamin D
Yeah and tell
Twinlabs uses the A and D from the fish oil:) Not
synthetic.
Annie
Control your destiny or somebody else will.~Jack Welsh
Alan Jones wrote:
Most cod liver oils have their natural vitamins A/D stripped and are
replaced by synthetics. See the Weston A. Price web site for more info.
poast wrote:
At the time he
thought that my levels were slow in rising which brought into question the
quality of the supplement I was taking.
FWIW, I belong to many health related email lists, and I've seen umpteen
posts from people with low D, taking varying amounts of varying
Ken Nancy Bagwell wrote:
With that logic, wouldn't _any_ oil (even from food) go rancid in
the body after ingestion?
If you mean polyunsaturated oils, apparently do just that.
http://raypeat.com/articles/articles/fishoil.shtml
Chan, et al., 1983, found that polyunsaturated fats caused brain
That's true. The only one good company in US is Green Pastures. They
have naturally processed, fermented cod liver oil, that has natural
vitamin A/D still in it.
http://www.greenpasture.org/retail/?t=products
WAPF chapter leader for Tampa Bay in Florida went out there to the
plant and spent
I guess that's alright if you can afford their
godawful high prices.
Annie
Control your destiny or somebody else will.~Jack Welsh
Barbara wrote:
That's true. The only one good company in US is Green Pastures. They
have naturally processed, fermented cod liver oil, that has natural
Weston A. Price claims Twin Labs uses synthetic:
http://www.westonaprice.org/Cod-Liver-Oil-Basics-and-Recommendations.html#brands
http://www.westonaprice.org/Cod-Liver-Oil-Basics-and-Recommendations.html#brands
As of Spring, 2009, we recommend the following brands of cod liver oil.
Sources of
This Vitamin D Council newsletter was interesting, concerning vitamin A and cod
liver oil.
http://www.vitamindcouncil.org/newsletter/vitamin-d-vitamin-a-and-cancer.shtml
I'll try to copy and paste, but it might be too long.
The Vitamin D NewsletterFebruary 2010
Vitamin D, Vitamin A, and
Well that's not what the Twin Lab label says. So
Weston can take a leap. I tend to look askance at
ANYONE who makes pitches for very high priced
products. They also recommend either Now or
Natural sources if I remember correctly, as a Good
source, and I see nothing on the label to reassure
Oh for goodness sake--what is going on? Now I have increased mine and hubby's
levels to 4000 units per day and this article says you can actually be worse!
Has anyone (Brooks-help!) *anything* that can dispute this, because I am
rapidly coming back to the opinion that I should stop ALL
We was it natural vit A, or synthetic. That's
the question. People have been using Cod Liver oil
for centuries, and liver is chock full of the
stuff. Vit A is required by the body for eyesight
and the synthesis of T3 from the T4 thyroid
hormone. I'be never heard of a case of toxicity
Bagwell
From: Dorothy Fitzpatrick d...@deetroy.org
To: silver-list@eskimo.com
Sent: Fri, March 12, 2010 10:15:54 AM
Subject: Re: CSVitamin D
I
--
The Silver List is a moderated forum for discussing Colloidal Silver.
Rules and Instructions: http://www.silverlist.org
Unsubscribe
Well, what can I saypoor people are always being
kicked in the behind :(
Barbara
I guess that's alright if you can afford their
godawful high prices.
Annie
Control your destiny or somebody else will.~Jack Welsh
It might be right, but that article is appears to be a lone dissenting voice in
a sea of contrary studies and personal experiences about the benefits of
optimum D levels.
Dorothy Fitzpatrick d...@deetroy.org wrote:
=
Oh for goodness sake--what is going on? Now I have
Tell him that you are supplementing with vitamin D very heavily and
you want to make sure you don't overdose...
Dan
On Sat, Mar 13, 2010 at 7:24 AM, ejohns9...@aol.com wrote:
Pat I have been a sun lover all my life and I live in the deep South,
however as I have gotten older I no longer
Information vitamin d3
1. marshall protocol vitamin d tutorial
2. vitamin d from wikipedia
-- Original message from slickpic...@cox.net: -- It might be right, but that article is appears to be a lone dissenting voice in a sea of contrary studies and personal
ejohns9...@aol.com wrote:
Pat I have been a sun lover all my life and I live in the deep South,
however as I have gotten older I no longer visit with the sun as I
should. I was having some health issues and my MD decided to do the
testing. He and I both were astounded because it was 8. I
I knew it, I knew it
Chuck
I no longer subscribe to reincarnation.
The renewals were killing me!
On 3/13/2010 2:45:03 PM, Dorothy Fitzpatrick (d...@deetroy.org) wrote:
Oh for goodness sake--what is going on? Now I have increased mine and
hubby's
I had been reading up on Vit D supplementing the other day, and now
I wished I kept this one article. Will do a search. If I can find it
again, will post the reference.
It stated that safe levels for supplementing are: 1000 IU per 25
pounds of bodyweight.
I take 6000 IU daily, if I
That's good and I can think of another way to apply that also. We should get
it eventually!
- Original Message -
From: cking...@nycap.rr.com
To: silver-list@eskimo.com
Sent: Saturday, March 13, 2010 9:51 PM
Subject: Re: CSVitamin D
I knew it, I knew it
Chuck
I no longer subscribe
Thank you for sharing, Pat. Your description is thorough and easy to
understand. I know each body is different but it's instructive to know
what you did and how it appears to have worked.
At what latitude do you live? Which country/state, what part N-S?
Because of reports similar to yours
Not to be rude, but how old are you Pat? I ask because on the D3 council site,
they recommend at least 2000 units for anyone over 60. Also you have to be
careful what type of pill you take. Some of them are virtually destroyed by
stomach acid so you need to take sublingual ones or a spray
It doesn't sound like 1000 is enough for you, at least for the winter
months. I've been taking 6,000 to 10,000 IU per day for over a year, and
last week my levels were checked to be about 60.
Alan
On Thu, Mar 11, 2010 at 9:50 PM, Pat pattycake29...@yahoo.com wrote:
I was disappointed today to
What is the cost of the Vit D test in the US? I live in Mexico and was going to
get the test
till they told me it would cost like $260 dollars, so didn't get it.
Pat
From: Pat pattycake29...@yahoo.com
To: silver silver-list@eskimo.com list
Sent: Thu, March
I thought this article was fortuitous:)
Annie
--
Control your destiny or somebody else will.~Jack Welsh
Vitamin D and Calcium Interplay Explored
ARS News Service
Agricultural Research Service, USDA
March 12, 2010
--View this report online, plus photos and related
stories, at
...so you need to take sublingual ones or a spray like Mercola does.
I have only taken Life Extension's capsules (also favored by prostate cancer
doc Snuffy Myers) and my last OH-D was 75.
Dorothy Fitzpatrick d...@deetroy.org wrote:
=
Not to be rude, but how old are you
We have not had the test, but everyone in my family has been taking
5,000 a day, and none of us have gotten sick since (except my son who
ran out and within 4 days got a cold).
Marshall
Pat wrote:
I was disappointed today to find out that my 25-hydroxy vitamin D test
showed my vitamin D
I'm in and
out of the air conditioning all day long and this way I do not get the summer
sniffles, dry nose as bad.
R. David Hanthorn
-- Original Message --
From: slickpic...@cox.net
To: silver-list@eskimo.com
Cc: Pat pattycake29...@yahoo.com
Subject: Re: CSVitamin D
Date: Thu
continued the 2000 IU a day. I hope I am closer to 50 now.
Tom
- Original Message -
From: Pat pattycake29...@yahoo.com
To: silver list silver-list@eskimo.com
Sent: Thursday, March 11, 2010 7:50 PM
Subject: CSVitamin D
I was disappointed today to find out that my 25-hydroxy vitamin D test
I take 10,000 IU a day with my Omega 3s, for
better absorption, until my next D level check:)
Annie
Control your destiny or somebody else will.~Jack Welsh
slickpic...@cox.net wrote:
...so you need to take sublingual ones or a spray like Mercola does.
I have only taken Life Extension's
: Re: CSVitamin D
Hello Pat,
I just completed a round to raise my D levels, and had the test done
yesterday. I will find out tonight how well I am doing.
I started at 17, after a month on 2000 IU a day the level rose to 25. At
this point my doctor put me on a prescription of 5 IU for 12 weeks
list silver-list@eskimo.com
Sent: Thursday, March 11, 2010 7:50 PM
Subject: CSVitamin D
I was disappointed today to find out that my 25-hydroxy vitamin D test
showed my vitamin D level to be only 25. I was so sure it would be high
that I almost didn't request one. Since last fall I've
Ditto, I usually take mine with my Omega 3's too.
TW
Annie B Smythe anniebsmy...@gmail.com wrote:
=
I take 10,000 IU a day with my Omega 3s, for
better absorption, until my next D level check:)
Annie
Control your destiny or somebody else will.~Jack Welsh
although I found a number of products that combine these two I could not
find any references that indicate that Omega 3s improve the absorption
of D3 ( or is it the other way around? ). Does anyone have a site that
talks about this?
Marshall
slickpic...@cox.net wrote:
Ditto, I usually take
[Marshall] although I found a number of products that combine these two I
could not find any references that indicate that Omega 3s improve the
absorption of D3 ( or is it the other way around? ). Does anyone have a
site that talks about this?
===
Marshall,
Vitamin K
Pat,
I got mine tested as part of an annual health fair and mine cost $ 35,
if memory serves. No idea how much it costs through a doctor. At
econolabs (self ordered lab tests online) it is $99. ZRT lab now offers
a Vitamin D, 25-OH, Total (Blood)
Carlson has a 4 gram gel cap @ www.vitacost.com
On Thu, Mar 11, 2010 at 7:50 PM, Pat pattycake29...@yahoo.com wrote:
I was disappointed today to find out that my 25-hydroxy vitamin D test
showed my vitamin D level to be only 25. I was so sure it would be high
that I almost didn't request
I don't take Omega 3 because of the risk of it going rancid in the body after
ingestion, if not before. My husband had a couple of ischaemic attacks when
given this--on two occasions with gaps in between. I haven't given it to him
since and he has been ok (touch wood) dee
On 12 Mar 2010, at
Vitamin D3 is a fat soluble vitamin and I can't
remember where I read it, but it said if you take
a dry form you need to take it with a fat source
to get good absorption. Otherwise you're wasting
your time.
Annie
Control your destiny or somebody else will.~Jack Welsh
Nenah Sylver wrote:
Now that is true. I take the gelcaps that are full of oil though. And a
fat source can be butter, olive oil, flax oil, fried food or whatever.
I thought this was specific ot the Omega 3 fatty acids.
Marshall
Annie B Smythe wrote:
Vitamin D3 is a fat soluble vitamin and I can't remember where
Any fat source will work. Maybe a half teaspoon of
olive oil or something, or yeah natural butter:)
Or take it with your bacon in the morning, or a
cup of raw milk that hasn't been defatted .
Bethann
Control your destiny or somebody else will.~Jack Welsh
Marshall Dudley wrote:
Now that is
I just did it based on the fact that D is absorbed better in the presence of
fats.
TW
Marshall Dudley mdud...@king-cart.com wrote:
=
although I found a number of products that combine these two I could not
find any references that indicate that Omega 3s improve the
1 - 100 of 182 matches
Mail list logo
