"Medical researchers studying vitamin B 5 or pantothenic acid noticed
that it could, in what seemed to be megadoses (compared to the minimum
daily requirement) largely reverse certain degenerative effects of
aging. These researchers were measuring endurance in rats as it
decreased through the aging process. How they made this measurement
may appear to some readers to be heartless, but the best way to gauge
the endurance of a rat is to toss it into a five gallon bucket of cold
water and see how long it swims before it drowns. Under these
conditions, the researcher can be absolutely confident that the rat
does its very best to stay alive.

"Young healthy rats can swim for 45 minutes in 50° Fahrenheit water
before drowning. Old rats can only last about 15 minutes. And old rats
swim differently, less efficiently, with their lower bodies more or
less vertical, sort of dog paddling. But when old rats were fed
pantothenic acid at a very high dose for a few weeks before the test,
they swam 45 minutes too. And swam more efficiently, like the young
rats did. More interestingly, their coats changed color (the gray went
away) and improved in texture; they began to appear like young rats.
And the rats on megadoses of B 5 lived lot longer–25 to 33 percent
longer than rats not on large doses of B 5. Does that mean "megadoses"
of B 5 have an unknown drug-like effect? Or does that mean the real
nutritional requirement for B 5 is a lot higher than most people
think? I believe the second choice is correct. To give you an idea of
how much B 5 the old rats were given in human terms, the FDA says the
minimum daily requirement for B 5 is about 10 milligrams but if humans
took as much B 5 as the rats, they would take about 750 milligrams per
day.

"Incidentally, I figure I am as worthy as any lab rat and take over
500 milligrams daily."


How and When to Be Your Own Doctor
by Dr. Isabelle A. Moser with Steve Solomon

http://starthealthylife.com/page263.htm

Read on-line or have the free e-book e-mailed to you from that site.


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