Hey, I'm an old lab rat! 56 years old and although I'm pretty active and healthy and reasonably fit, I'm nowhere near as able as I was when I was a young lab rat.
Tell me, John, how long have you been taking your 500 mg a day? How old when you started? And, most importantly, was there an obvious change in your energy and health when you started this level of supplementation? Thanks, Steve G. --- On Wed, 12/30/09, John E. Stevens <jonellis.steven...@gmail.com> wrote: From: John E. Stevens <jonellis.steven...@gmail.com> Subject: Re: CS>Vitamin B 5 for you old lab rats... To: silver-list@eskimo.com Date: Wednesday, December 30, 2009, 6:06 AM Good advice, Dave. Pantothenic Acid has always been a good stress reducer. I've been taking a minimum of 100 - 200 mg daily for 35 years. John On Wed, Dec 30, 2009 at 12:50 AM, Dan Nave <bhangcha...@gmail.com> wrote: "Medical researchers studying vitamin B 5 or pantothenic acid noticed that it could, in what seemed to be megadoses (compared to the minimum daily requirement) largely reverse certain degenerative effects of aging. These researchers were measuring endurance in rats as it decreased through the aging process. How they made this measurement may appear to some readers to be heartless, but the best way to gauge the endurance of a rat is to toss it into a five gallon bucket of cold water and see how long it swims before it drowns. Under these conditions, the researcher can be absolutely confident that the rat does its very best to stay alive. "Young healthy rats can swim for 45 minutes in 50° Fahrenheit water before drowning. Old rats can only last about 15 minutes. And old rats swim differently, less efficiently, with their lower bodies more or less vertical, sort of dog paddling. But when old rats were fed pantothenic acid at a very high dose for a few weeks before the test, they swam 45 minutes too. And swam more efficiently, like the young rats did. More interestingly, their coats changed color (the gray went away) and improved in texture; they began to appear like young rats. And the rats on megadoses of B 5 lived lot longer–25 to 33 percent longer than rats not on large doses of B 5. Does that mean "megadoses" of B 5 have an unknown drug-like effect? Or does that mean the real nutritional requirement for B 5 is a lot higher than most people think? I believe the second choice is correct. To give you an idea of how much B 5 the old rats were given in human terms, the FDA says the minimum daily requirement for B 5 is about 10 milligrams but if humans took as much B 5 as the rats, they would take about 750 milligrams per day. "Incidentally, I figure I am as worthy as any lab rat and take over 500 milligrams daily." How and When to Be Your Own Doctor by Dr. Isabelle A. Moser with Steve Solomon http://starthealthylife.com/page263.htm Read on-line or have the free e-book e-mailed to you from that site. -- The Silver List is a moderated forum for discussing Colloidal Silver. Instructions for unsubscribing are posted at: http://silverlist.org To post, address your message to: silver-list@eskimo.com Address Off-Topic messages to: silver-off-topic-l...@eskimo.com The Silver List and Off Topic List archives are currently down... List maintainer: Mike Devour <mdev...@eskimo.com>
